Skinless Fillets, Wild Caught Pink Salmon

Great Value

Total Energy

130

kcal

0

% from carbs

68.48

% from protein

31.52

% from fats

In 112 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

170mg

7.4%

Potassium, K

450mg

9.6%

Protein

22g

44%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

488IU

Vitamin D (D2 + D3)

12.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinless Fillets, Wild Caught Pink Salmon

A typical serving 4 oz of Skinless Fillets, Wild Caught Pink Salmon (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinless Fillets, Wild Caught Pink Salmon depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Skinless Fillets, Wild Caught Pink Salmon contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinless Fillets, Wild Caught Pink Salmon depends on the ingredients exists in it. On average, 4 oz of Skinless Fillets, Wild Caught Pink Salmon (about 112 grams) contains approximately 22 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Skinless Fillets, Wild Caught Pink Salmon contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Skinless Fillets, Wild Caught Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.