Wild-Caught Skinless & Boneless Pink Salmon

Chicken Of The Sea

84.64

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 360 mg
15.7%

Potassium, K 442 mg
9.4%

Protein 31 g
62%

Vitamin D 840 IU

Vitamin D (D2 + D3) 21 UG

Calcium 25 mg

Iron 0.6 mg

Sugars, added 0 g

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Wild-Caught Skinless & Boneless Pink Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild-Caught Skinless & Boneless Pink Salmon?

A typical serving 1 pouch (142 grams) of Wild-Caught Skinless & Boneless Pink Salmon contains approximately 150 calories.

You can check the exact calorie content by logging Wild-Caught Skinless & Boneless Pink Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild-Caught Skinless & Boneless Pink Salmon have?

The amount of fat in Wild-Caught Skinless & Boneless Pink Salmon depends on the ingredients and preparation method. On average, one serving 1 pouch (142 grams) of Wild-Caught Skinless & Boneless Pink Salmon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild-Caught Skinless & Boneless Pink Salmon have?

The protein content in Wild-Caught Skinless & Boneless Pink Salmon depends on the ingredients exists in it. On average, 1 pouch (142 grams) of Wild-Caught Skinless & Boneless Pink Salmon contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Wild-Caught Skinless & Boneless Pink Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild-Caught Skinless & Boneless Pink Salmon have?

On average, 1 pouch (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild-Caught Skinless & Boneless Pink Salmon.

How Much carbohydrates (carbs) is in Wild-Caught Skinless & Boneless Pink Salmon?

The amount of carbohydrates (carbs) in Wild-Caught Skinless & Boneless Pink Salmon depends on its serving size and preparation. On average, 1 pouch (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild-Caught Skinless & Boneless Pink Salmon.

How Much Fiber is in Wild-Caught Skinless & Boneless Pink Salmon?

Wild-Caught Skinless & Boneless Pink Salmon contains approximately 0 grams of fiber in 1 pouch (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild-Caught Skinless & Boneless Pink Salmon for healthier you!

What vitamins and minerals are in a Wild-Caught Skinless & Boneless Pink Salmon?

Vitamins in Wild-Caught Skinless & Boneless Pink Salmon:

  • Vitamin D:Wild-Caught Skinless & Boneless Pink Salmon has 840 IU of Vitamin D.

Wild-Caught Skinless & Boneless Pink Salmon contains following minerals:

  • Wild-Caught Skinless & Boneless Pink Salmon has 25mg of Calcium.
  • Wild-Caught Skinless & Boneless Pink Salmon has 360mg of Sodium, Na.
  • Wild-Caught Skinless & Boneless Pink Salmon has 442mg of Potassium, K.
  • Wild-Caught Skinless & Boneless Pink Salmon has 0.6mg of Iron.

General

Does Wild-Caught Skinless & Boneless Pink Salmon contain caffeine?

Wild-Caught Skinless & Boneless Pink Salmon does not contain any caffeine.

Does Wild-Caught Skinless & Boneless Pink Salmon contain alcohol?

Wild-Caught Skinless & Boneless Pink Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild-Caught Skinless & Boneless Pink Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild-Caught Skinless & Boneless Pink Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild-Caught Skinless & Boneless Pink Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild-Caught Skinless & Boneless Pink Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild-Caught Skinless & Boneless Pink Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild-Caught Skinless & Boneless Pink Salmon for free?

Yes absolutely, Since Wild-Caught Skinless & Boneless Pink Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild-Caught Skinless & Boneless Pink Salmon with water tracking feature?

Wild-Caught Skinless & Boneless Pink Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild-Caught Skinless & Boneless Pink Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild-Caught Skinless & Boneless Pink Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild-Caught Skinless & Boneless Pink Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild-Caught Skinless & Boneless Pink Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild-Caught Skinless & Boneless Pink Salmon

Protein and Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon supports bone health.

  • Protein in Wild-Caught Skinless & Boneless Pink Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild-Caught Skinless & Boneless Pink Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild-Caught Skinless & Boneless Pink Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild-Caught Skinless & Boneless Pink Salmon supports immune function.

Supports immune function in Wild-Caught Skinless & Boneless Pink Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild-Caught Skinless & Boneless Pink Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild-Caught Skinless & Boneless Pink Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild-Caught Skinless & Boneless Pink Salmon provides energy.

Provides energy in Wild-Caught Skinless & Boneless Pink Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild-Caught Skinless & Boneless Pink Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild-Caught Skinless & Boneless Pink Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild-Caught Skinless & Boneless Pink Salmon helps in weight management.

Helps in weight management in Wild-Caught Skinless & Boneless Pink Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild-Caught Skinless & Boneless Pink Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild-Caught Skinless & Boneless Pink Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild-Caught Skinless & Boneless Pink Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild-Caught Skinless & Boneless Pink Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild-Caught Skinless & Boneless Pink Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild-Caught Skinless & Boneless Pink Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon boosts the immune system

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon improves muscle function

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon promotes cardiovascular health

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon supports mental health

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon aids in weight management

Studies suggest Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon improves insulin sensitivity

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon supports prenatal health

Vitamin D in Wild-Caught Skinless & Boneless Pink Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon supports fluid balance.

Maintains Fluid Balance in Wild-Caught Skinless & Boneless Pink Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon supports nerve function.

Supports Nerve Function in Wild-Caught Skinless & Boneless Pink Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon helps regulate blood pressure.

Regulates Blood Pressure in Wild-Caught Skinless & Boneless Pink Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon supports muscle function.

Aids Muscle Function in Wild-Caught Skinless & Boneless Pink Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon aids nutrient absorption.

Improves Nutrient Absorption in Wild-Caught Skinless & Boneless Pink Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon helps balance pH levels.

Balances pH Levels in Wild-Caught Skinless & Boneless Pink Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild-Caught Skinless & Boneless Pink Salmon supports bone health.

Supports Bone Health in Wild-Caught Skinless & Boneless Pink Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Wild-Caught Skinless & Boneless Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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