Pink Salmon Skinless Fillets

Great Value

68.48

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.4 g
1.9%
Cholesterol 13.8 mg
4.6%
Sodium, Na 42.5 mg
1.8%
Potassium, K 112.5 mg
2.4%
Protein 5.5 g
11%
Vitamin D 122 IU
Vitamin D (D2 + D3) 3.1 UG
Calcium 2.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Pink Salmon Skinless Fillets Nutrients FAQs

Nutrients

What is the calorie content of Pink Salmon Skinless Fillets?

A typical serving 4 oz (112 grams) of Pink Salmon Skinless Fillets contains approximately 130 calories.

You can check the exact calorie content by logging Pink Salmon Skinless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink Salmon Skinless Fillets have?

The amount of fat in Pink Salmon Skinless Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pink Salmon Skinless Fillets contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink Salmon Skinless Fillets have?

The protein content in Pink Salmon Skinless Fillets depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pink Salmon Skinless Fillets contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pink Salmon Skinless Fillets, Download Nutribit app for healthier you!

How much sugar does a Pink Salmon Skinless Fillets have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink Salmon Skinless Fillets.

How Much carbohydrates (carbs) is in Pink Salmon Skinless Fillets?

The amount of carbohydrates (carbs) in Pink Salmon Skinless Fillets depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink Salmon Skinless Fillets.

How Much Fiber is in Pink Salmon Skinless Fillets?

Pink Salmon Skinless Fillets contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink Salmon Skinless Fillets for healthier you!

What vitamins and minerals are in a Pink Salmon Skinless Fillets?

Vitamins in Pink Salmon Skinless Fillets:

  • Vitamin D:Pink Salmon Skinless Fillets has 488 IU of Vitamin D.

Pink Salmon Skinless Fillets contains following minerals:

  • Pink Salmon Skinless Fillets has 10mg of Calcium.
  • Pink Salmon Skinless Fillets has 170mg of Sodium, Na.
  • Pink Salmon Skinless Fillets has 450mg of Potassium, K.
  • Pink Salmon Skinless Fillets has 0.5mg of Iron.

General

Does Pink Salmon Skinless Fillets contain caffeine?

Pink Salmon Skinless Fillets does not contain any caffeine.

Does Pink Salmon Skinless Fillets contain alcohol?

Pink Salmon Skinless Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink Salmon Skinless Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink Salmon Skinless Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink Salmon Skinless Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink Salmon Skinless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink Salmon Skinless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink Salmon Skinless Fillets for free?

Yes absolutely, Since Pink Salmon Skinless Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink Salmon Skinless Fillets with water tracking feature?

Pink Salmon Skinless Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pink Salmon Skinless Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink Salmon Skinless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink Salmon Skinless Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink Salmon Skinless Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink Salmon Skinless Fillets

Protein and Vitamin D in Pink Salmon Skinless Fillets supports bone health.

  • Protein in Pink Salmon Skinless Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pink Salmon Skinless Fillets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pink Salmon Skinless Fillets supports building and repairing tissues.

Builds and repairs tissues in Pink Salmon Skinless Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pink Salmon Skinless Fillets supports immune function.

Supports immune function in Pink Salmon Skinless Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pink Salmon Skinless Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pink Salmon Skinless Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pink Salmon Skinless Fillets provides energy.

Provides energy in Pink Salmon Skinless Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pink Salmon Skinless Fillets supports muscle growth and strength.

Supports muscle growth and strength in Pink Salmon Skinless Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pink Salmon Skinless Fillets helps in weight management.

Helps in weight management in Pink Salmon Skinless Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pink Salmon Skinless Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pink Salmon Skinless Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pink Salmon Skinless Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Pink Salmon Skinless Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Pink Salmon Skinless Fillets regulates blood sugar levels.

Regulates blood sugar levels in Pink Salmon Skinless Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pink Salmon Skinless Fillets boosts the immune system

Vitamin D in Pink Salmon Skinless Fillets enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pink Salmon Skinless Fillets improves muscle function

Vitamin D in Pink Salmon Skinless Fillets is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pink Salmon Skinless Fillets promotes cardiovascular health

Vitamin D in Pink Salmon Skinless Fillets may help regulate blood pressure and support overall heart health.

Vitamin D in Pink Salmon Skinless Fillets reduces the risk of certain diseases

Adequate levels of Vitamin D in Pink Salmon Skinless Fillets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pink Salmon Skinless Fillets supports mental health

Vitamin D in Pink Salmon Skinless Fillets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pink Salmon Skinless Fillets aids in weight management

Studies suggest Vitamin D in Pink Salmon Skinless Fillets may help regulate body weight and reduce fat accumulation.

Vitamin D in Pink Salmon Skinless Fillets improves insulin sensitivity

Vitamin D in Pink Salmon Skinless Fillets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pink Salmon Skinless Fillets supports prenatal health

Vitamin D in Pink Salmon Skinless Fillets is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Pink Salmon Skinless Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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