Small Curd 1% Milkfat Low Fat Cottage Cheese
Great Value
59.26
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
More items Like Small Curd 1% Milkfat Low Fat Cottage Cheese
Cottage Cheese, Small Curd 1% Milkfat
Great Value
Cottage Cheese, Low Fat Small Curd
Great Value
1% Milkfat Lowfat Cottage Cheese Small Curd
Great Value
1% Milkfat Lowfat Cottage Cheese, Small Curd
Great Value
Lowfat Small Curd Cottage Cheese, 1% Milkfat
Great Value
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat
Ahold
Cottage Cheese, Small Curd, 1% Milkfat, Low Fat
Ahold
Cottage Cheese, Low Fat, 1% Milkfat, Small Curd
Harris Teeter
Cottage Cheese, , Small Curd, 1% Milkfat, Low Fat
Essential Everyday
Low Fat 1% Milkfat Small Curd Cottage Cheese
H-E-B
Fat Free Cottage Cheese Small Curd
Great Value
2% Milkfat Minimum Small Curd Lowfat Cottage Cheese
Great Value
Cottage Cheese, 1% Milkfat, Low Fat, Small Curd, Peach
Friendship Dairies
Cottage Cheese, Low Fat, Small Curd, 1% Milkfat Minimum
Publix
Cottage Cheese, Small Curd, 1% Milkfat Minimum, Low Fat
Publix
1% Milkfat Lowfat Cottage Cheese
Great Value
Cottage Cheese, Small Curd, Low Fat, 2% Milkfat
Lucerne
Cottage Cheese, Low Fat, Small Curd, 2% Milkfat
Food Club
Cottage Cheese, Small Curd 4%
Great Value
1% Milkfat Cottage Cheese, Small Curd
A Shoprite Brand Bowl & Basket
Small Curd 1% Milkfat Cottage Cheese
A Shoprite Brand Bowl & Basket
Cottage Cheese, Small Curd, 1% Milkfat
Friendship Dairies
1% Milkfat Small Curd, Cottage Cheese
Oberweis
Small Curd 1% Milkfat Low Fat Cottage Cheese Nutrients FAQs
Nutrients
- Small Curd 1% Milkfat Low Fat Cottage Cheese has 110mg of Calcium.
- Small Curd 1% Milkfat Low Fat Cottage Cheese has 400mg of Sodium, Na.
- Small Curd 1% Milkfat Low Fat Cottage Cheese has 190mg of Potassium, K.
What is the calorie content of Small Curd 1% Milkfat Low Fat Cottage Cheese?
A typical serving 0.5 cup (113 grams) of Small Curd 1% Milkfat Low Fat Cottage Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Small Curd 1% Milkfat Low Fat Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Curd 1% Milkfat Low Fat Cottage Cheese have?
The amount of fat in Small Curd 1% Milkfat Low Fat Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Small Curd 1% Milkfat Low Fat Cottage Cheese contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Curd 1% Milkfat Low Fat Cottage Cheese have?
The protein content in Small Curd 1% Milkfat Low Fat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Small Curd 1% Milkfat Low Fat Cottage Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Small Curd 1% Milkfat Low Fat Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Small Curd 1% Milkfat Low Fat Cottage Cheese have?
On average, 0.5 cup (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Curd 1% Milkfat Low Fat Cottage Cheese.
How Much carbohydrates (carbs) is in Small Curd 1% Milkfat Low Fat Cottage Cheese?
The amount of carbohydrates (carbs) in Small Curd 1% Milkfat Low Fat Cottage Cheese depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Curd 1% Milkfat Low Fat Cottage Cheese.
How Much Fiber is in Small Curd 1% Milkfat Low Fat Cottage Cheese?
Small Curd 1% Milkfat Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Curd 1% Milkfat Low Fat Cottage Cheese for healthier you!
What vitamins and minerals are in a Small Curd 1% Milkfat Low Fat Cottage Cheese?
Small Curd 1% Milkfat Low Fat Cottage Cheese contains following minerals:
General
Does Small Curd 1% Milkfat Low Fat Cottage Cheese contain caffeine?
Small Curd 1% Milkfat Low Fat Cottage Cheese does not contain any caffeine.
Does Small Curd 1% Milkfat Low Fat Cottage Cheese contain alcohol?
Small Curd 1% Milkfat Low Fat Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Curd 1% Milkfat Low Fat Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Curd 1% Milkfat Low Fat Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Curd 1% Milkfat Low Fat Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Curd 1% Milkfat Low Fat Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Curd 1% Milkfat Low Fat Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Curd 1% Milkfat Low Fat Cottage Cheese for free?
Yes! Since Small Curd 1% Milkfat Low Fat Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Curd 1% Milkfat Low Fat Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Small Curd 1% Milkfat Low Fat Cottage Cheese and adds it to your daily hydration log. Simply log Small Curd 1% Milkfat Low Fat Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Curd 1% Milkfat Low Fat Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Curd 1% Milkfat Low Fat Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Curd 1% Milkfat Low Fat Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Curd 1% Milkfat Low Fat Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Curd 1% Milkfat Low Fat Cottage Cheese
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Small Curd 1% Milkfat Low Fat Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese supports immune function.
Supports immune function in Small Curd 1% Milkfat Low Fat Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Curd 1% Milkfat Low Fat Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese provides energy.
Provides energy in Small Curd 1% Milkfat Low Fat Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Small Curd 1% Milkfat Low Fat Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese helps in weight management.
Helps in weight management in Small Curd 1% Milkfat Low Fat Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Curd 1% Milkfat Low Fat Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese supports bone health.
Supports bone health in Small Curd 1% Milkfat Low Fat Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Small Curd 1% Milkfat Low Fat Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Small Curd 1% Milkfat Low Fat Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Small Curd 1% Milkfat Low Fat Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese supports fluid balance.
Maintains Fluid Balance in Small Curd 1% Milkfat Low Fat Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese supports nerve function.
Supports Nerve Function in Small Curd 1% Milkfat Low Fat Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese helps regulate blood pressure.
Regulates Blood Pressure in Small Curd 1% Milkfat Low Fat Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese supports muscle function.
Aids Muscle Function in Small Curd 1% Milkfat Low Fat Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese aids nutrient absorption.
Improves Nutrient Absorption in Small Curd 1% Milkfat Low Fat Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese helps balance pH levels.
Balances pH Levels in Small Curd 1% Milkfat Low Fat Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Curd 1% Milkfat Low Fat Cottage Cheese supports bone health.
Supports Bone Health in Small Curd 1% Milkfat Low Fat Cottage Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Small Curd 1% Milkfat Low Fat Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.