Smoked Ham, Thin Sliced

Great Value

47.37

% from protein

5.26

% from carbs

5.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.8 g(2g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Cholesterol 1.6 mg
0.5%

Sodium, Na 23.8 mg
1%

Potassium, K 5.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Protein 0.6 g
1.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Smoked Ham, Thin Sliced Nutrients FAQs

Nutrients

What is the calorie content of Smoked Ham, Thin Sliced?

A typical serving 16 slices (28 grams) of Smoked Ham, Thin Sliced contains approximately 70 calories.

You can check the exact calorie content by logging Smoked Ham, Thin Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham, Thin Sliced have?

The amount of fat in Smoked Ham, Thin Sliced depends on the ingredients and preparation method. On average, one serving 16 slices (28 grams) of Smoked Ham, Thin Sliced contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham, Thin Sliced have?

The protein content in Smoked Ham, Thin Sliced depends on the ingredients exists in it. On average, 16 slices (28 grams) of Smoked Ham, Thin Sliced contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Ham, Thin Sliced, Download Nutribit app for healthier you!

How much sugar does a Smoked Ham, Thin Sliced have?

On average, 16 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham, Thin Sliced.

How Much carbohydrates (carbs) is in Smoked Ham, Thin Sliced?

The amount of carbohydrates (carbs) in Smoked Ham, Thin Sliced depends on its serving size and preparation. On average, 16 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Ham, Thin Sliced.

How Much Fiber is in Smoked Ham, Thin Sliced?

Smoked Ham, Thin Sliced contains approximately 0 grams of fiber in 16 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham, Thin Sliced for healthier you!

What vitamins and minerals are in a Smoked Ham, Thin Sliced?

Smoked Ham, Thin Sliced contains following minerals:

  • Smoked Ham, Thin Sliced has 380mg of Sodium, Na.
  • Smoked Ham, Thin Sliced has 94mg of Potassium, K.
  • Smoked Ham, Thin Sliced has 0.72mg of Iron.

General

Does Smoked Ham, Thin Sliced contain caffeine?

Smoked Ham, Thin Sliced does not contain any caffeine.

Does Smoked Ham, Thin Sliced contain alcohol?

Smoked Ham, Thin Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham, Thin Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Thin Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham, Thin Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham, Thin Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Thin Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham, Thin Sliced for free?

Yes absolutely, Since Smoked Ham, Thin Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham, Thin Sliced with water tracking feature?

Smoked Ham, Thin Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Ham, Thin Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Thin Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham, Thin Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham, Thin Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Ham, Thin Sliced

Protein in Smoked Ham, Thin Sliced supports building and repairing tissues.

Builds and repairs tissues in Smoked Ham, Thin Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Ham, Thin Sliced supports immune function.

Supports immune function in Smoked Ham, Thin Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Ham, Thin Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Ham, Thin Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Ham, Thin Sliced provides energy.

Provides energy in Smoked Ham, Thin Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Ham, Thin Sliced supports muscle growth and strength.

Supports muscle growth and strength in Smoked Ham, Thin Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Ham, Thin Sliced helps in weight management.

Helps in weight management in Smoked Ham, Thin Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Ham, Thin Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Ham, Thin Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Ham, Thin Sliced supports bone health.

Supports bone health in Smoked Ham, Thin Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Ham, Thin Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Ham, Thin Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Ham, Thin Sliced regulates blood sugar levels.

Regulates blood sugar levels in Smoked Ham, Thin Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Ham, Thin Sliced supports fluid balance.

Maintains Fluid Balance in Smoked Ham, Thin Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Ham, Thin Sliced supports nerve function.

Supports Nerve Function in Smoked Ham, Thin Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Ham, Thin Sliced helps regulate blood pressure.

Regulates Blood Pressure in Smoked Ham, Thin Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Ham, Thin Sliced supports muscle function.

Aids Muscle Function in Smoked Ham, Thin Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Ham, Thin Sliced aids nutrient absorption.

Improves Nutrient Absorption in Smoked Ham, Thin Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Ham, Thin Sliced helps balance pH levels.

Balances pH Levels in Smoked Ham, Thin Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Ham, Thin Sliced supports bone health.

Supports Bone Health in Smoked Ham, Thin Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 16 slices Smoked Ham, Thin Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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