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Smoked Ham, Boneless

Great Value

90

kcal Energy

17.7%

% from carbs

57.5%

% from protein

24.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 970 mg
42.2%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 3 g
6%
Protein 13 g
26%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoked Ham, Boneless

Nutrients

What is the calorie content of Smoked Ham, Boneless?

A typical serving 1 slice of Smoked Ham, Boneless (100 grams) contains approximately 90 calories. You can check the exact calorie content by logging Smoked Ham, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham, Boneless have?

The amount of fat in Smoked Ham, Boneless depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Smoked Ham, Boneless contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham, Boneless have?

The protein content in Smoked Ham, Boneless depends on the ingredients exists in it. On average, 1 slice of Smoked Ham, Boneless (about 100 grams) contains approximately 13 grams of protein.

Is Smoked Ham, Boneless a good source of protein?

The protein content in Smoked Ham, Boneless depends on the ingredients exists in it. On average, 1 slice of Smoked Ham, Boneless (about 100 grams) contains approximately 13 grams of protein.

How much sugar does a Smoked Ham, Boneless have?

On average, 1 slice (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Ham, Boneless contain added sugar?

On average, 1 slice (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Ham, Boneless?

On average, 1 slice (about 100 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Smoked Ham, Boneless?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Ham, Boneless?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Ham, Boneless suitable for vegans?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Ham, Boneless contain caffeine?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Ham, Boneless contain alcohol?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Ham, Boneless healthier?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Ham, Boneless in Nutribit?

Smoked Ham, Boneless contains approximately 0 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham, Boneless for free?

Yes! Since Smoked Ham, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham, Boneless with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham, Boneless and adds it to your daily hydration log. Simply log Smoked Ham, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham, Boneless data can be accessed offline in the Nutribit app anytime anywhere!