Reduced Sodium Asian Vegetable Ramen
Koyo
12.9
% from protein82.95
% from carbs82.95
% from fatNutrition Facts
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Reduced Sodium Asian Vegetable Ramen Nutrients FAQs
Nutrients
- Reduced Sodium Asian Vegetable Ramen has 550mg of Sodium, Na.
- Reduced Sodium Asian Vegetable Ramen has 1.08mg of Iron.
What is the calorie content of Reduced Sodium Asian Vegetable Ramen?
A typical serving 1 package (60 grams) of Reduced Sodium Asian Vegetable Ramen contains approximately 220 calories.
You can check the exact calorie content by logging Reduced Sodium Asian Vegetable Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reduced Sodium Asian Vegetable Ramen have?
The amount of fat in Reduced Sodium Asian Vegetable Ramen depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Reduced Sodium Asian Vegetable Ramen contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reduced Sodium Asian Vegetable Ramen have?
The protein content in Reduced Sodium Asian Vegetable Ramen depends on the ingredients exists in it. On average, 1 package (60 grams) of Reduced Sodium Asian Vegetable Ramen contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Reduced Sodium Asian Vegetable Ramen, Download Nutribit app for healthier you!
How much sugar does a Reduced Sodium Asian Vegetable Ramen have?
On average, 1 package (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Sodium Asian Vegetable Ramen.
How Much carbohydrates (carbs) is in Reduced Sodium Asian Vegetable Ramen?
The amount of carbohydrates (carbs) in Reduced Sodium Asian Vegetable Ramen depends on its serving size and preparation. On average, 1 package (60 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reduced Sodium Asian Vegetable Ramen.
How Much Fiber is in Reduced Sodium Asian Vegetable Ramen?
Reduced Sodium Asian Vegetable Ramen contains approximately 2 grams of fiber in 1 package (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Sodium Asian Vegetable Ramen for healthier you!
What vitamins and minerals are in a Reduced Sodium Asian Vegetable Ramen?
Reduced Sodium Asian Vegetable Ramen contains following minerals:
General
Does Reduced Sodium Asian Vegetable Ramen contain caffeine?
Reduced Sodium Asian Vegetable Ramen does not contain any caffeine.
Does Reduced Sodium Asian Vegetable Ramen contain alcohol?
Reduced Sodium Asian Vegetable Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reduced Sodium Asian Vegetable Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Sodium Asian Vegetable Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reduced Sodium Asian Vegetable Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reduced Sodium Asian Vegetable Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Sodium Asian Vegetable Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reduced Sodium Asian Vegetable Ramen for free?
Yes! Since Reduced Sodium Asian Vegetable Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reduced Sodium Asian Vegetable Ramen with water tracking feature?
Nutribit automatically calculates the water content of Reduced Sodium Asian Vegetable Ramen and adds it to your daily hydration log. Simply log Reduced Sodium Asian Vegetable Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reduced Sodium Asian Vegetable Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reduced Sodium Asian Vegetable Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reduced Sodium Asian Vegetable Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reduced Sodium Asian Vegetable Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reduced Sodium Asian Vegetable Ramen
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Reduced Sodium Asian Vegetable Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Reduced Sodium Asian Vegetable Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Reduced Sodium Asian Vegetable Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Reduced Sodium Asian Vegetable Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Reduced Sodium Asian Vegetable Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen enhances brain function and helps improve memory and focus.
Glucose from Reduced Sodium Asian Vegetable Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Reduced Sodium Asian Vegetable Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Reduced Sodium Asian Vegetable Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Reduced Sodium Asian Vegetable Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Reduced Sodium Asian Vegetable Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Reduced Sodium Asian Vegetable Ramen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen supports fluid balance.
Maintains Fluid Balance in Reduced Sodium Asian Vegetable Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen supports nerve function.
Supports Nerve Function in Reduced Sodium Asian Vegetable Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen helps regulate blood pressure.
Regulates Blood Pressure in Reduced Sodium Asian Vegetable Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen supports muscle function.
Aids Muscle Function in Reduced Sodium Asian Vegetable Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen aids nutrient absorption.
Improves Nutrient Absorption in Reduced Sodium Asian Vegetable Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen helps balance pH levels.
Balances pH Levels in Reduced Sodium Asian Vegetable Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reduced Sodium Asian Vegetable Ramen supports bone health.
Supports Bone Health in Reduced Sodium Asian Vegetable Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Reduced Sodium Asian Vegetable Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.