Cranberry Apple Trail Mix, Nut Free

Nature's Promise

11.72

% from protein

45.42

% from carbs

45.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
125
% Daily value*

Total Fat 6.5 g
10%

Saturated 2 g
10%

Sodium, Na 135 mg
5.9%

Potassium, K 94 mg
2%

Total Carbohydrates 15.5 g
5.6%

Fiber 2.5 g
8.9%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.4 mg

Sugars, added 9 g

Cranberry Apple Trail Mix, Nut Free Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Apple Trail Mix, Nut Free?

A typical serving 2 oz (57 grams) of Cranberry Apple Trail Mix, Nut Free contains approximately 250 calories.

You can check the exact calorie content by logging Cranberry Apple Trail Mix, Nut Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Apple Trail Mix, Nut Free have?

The amount of fat in Cranberry Apple Trail Mix, Nut Free depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Cranberry Apple Trail Mix, Nut Free contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Apple Trail Mix, Nut Free have?

The protein content in Cranberry Apple Trail Mix, Nut Free depends on the ingredients exists in it. On average, 2 oz (57 grams) of Cranberry Apple Trail Mix, Nut Free contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Apple Trail Mix, Nut Free, Download Nutribit app for healthier you!

How much sugar does a Cranberry Apple Trail Mix, Nut Free have?

On average, 2 oz (57 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Apple Trail Mix, Nut Free.

How Much carbohydrates (carbs) is in Cranberry Apple Trail Mix, Nut Free?

The amount of carbohydrates (carbs) in Cranberry Apple Trail Mix, Nut Free depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Apple Trail Mix, Nut Free.

How Much Fiber is in Cranberry Apple Trail Mix, Nut Free?

Cranberry Apple Trail Mix, Nut Free contains approximately 5 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Apple Trail Mix, Nut Free for healthier you!

What vitamins and minerals are in a Cranberry Apple Trail Mix, Nut Free?

Cranberry Apple Trail Mix, Nut Free contains following minerals:

  • Cranberry Apple Trail Mix, Nut Free has 270mg of Sodium, Na.
  • Cranberry Apple Trail Mix, Nut Free has 188mg of Potassium, K.
  • Cranberry Apple Trail Mix, Nut Free has 2.7mg of Iron.

General

Does Cranberry Apple Trail Mix, Nut Free contain caffeine?

Cranberry Apple Trail Mix, Nut Free does not contain any caffeine.

Does Cranberry Apple Trail Mix, Nut Free contain alcohol?

Cranberry Apple Trail Mix, Nut Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Apple Trail Mix, Nut Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Apple Trail Mix, Nut Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Apple Trail Mix, Nut Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Apple Trail Mix, Nut Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Apple Trail Mix, Nut Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Apple Trail Mix, Nut Free for free?

Yes! Since Cranberry Apple Trail Mix, Nut Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Apple Trail Mix, Nut Free with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Apple Trail Mix, Nut Free and adds it to your daily hydration log. Simply log Cranberry Apple Trail Mix, Nut Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Apple Trail Mix, Nut Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Apple Trail Mix, Nut Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Apple Trail Mix, Nut Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Apple Trail Mix, Nut Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Apple Trail Mix, Nut Free

Protein in Cranberry Apple Trail Mix, Nut Free supports building and repairing tissues.

Builds and repairs tissues in Cranberry Apple Trail Mix, Nut Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Apple Trail Mix, Nut Free supports immune function.

Supports immune function in Cranberry Apple Trail Mix, Nut Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Apple Trail Mix, Nut Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Apple Trail Mix, Nut Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Apple Trail Mix, Nut Free provides energy.

Provides energy in Cranberry Apple Trail Mix, Nut Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Apple Trail Mix, Nut Free supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Apple Trail Mix, Nut Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Apple Trail Mix, Nut Free helps in weight management.

Helps in weight management in Cranberry Apple Trail Mix, Nut Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Apple Trail Mix, Nut Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Apple Trail Mix, Nut Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Apple Trail Mix, Nut Free supports bone health.

Supports bone health in Cranberry Apple Trail Mix, Nut Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Apple Trail Mix, Nut Free improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Apple Trail Mix, Nut Free is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Apple Trail Mix, Nut Free regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Apple Trail Mix, Nut Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cranberry Apple Trail Mix, Nut Free supports digestion.

Fiber in Cranberry Apple Trail Mix, Nut Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberry Apple Trail Mix, Nut Free supports heart health.

Soluble fiber in Cranberry Apple Trail Mix, Nut Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberry Apple Trail Mix, Nut Free aids in weight management.

Fiber-rich foods in Cranberry Apple Trail Mix, Nut Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberry Apple Trail Mix, Nut Free regulates blood sugar.

Fiber in Cranberry Apple Trail Mix, Nut Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberry Apple Trail Mix, Nut Free promotes gut health.

Fiber in Cranberry Apple Trail Mix, Nut Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberry Apple Trail Mix, Nut Free lowers the risk of colon cancer.

A high-fiber diet from Cranberry Apple Trail Mix, Nut Free is linked to a reduced risk of colon cancer.

Fiber in Cranberry Apple Trail Mix, Nut Free improves skin health.

Fiber in Cranberry Apple Trail Mix, Nut Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberry Apple Trail Mix, Nut Free helps lower blood pressure.

Adequate fiber in Cranberry Apple Trail Mix, Nut Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberry Apple Trail Mix, Nut Free boosts immune function.

Fiber in Cranberry Apple Trail Mix, Nut Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberry Apple Trail Mix, Nut Free reduces the risk of type 2 diabetes.

Fiber in Cranberry Apple Trail Mix, Nut Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 2 oz Cranberry Apple Trail Mix, Nut Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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