Trail Mix, Apple Cranberry

Metro Deli

Total Energy

250

kcal

44.62

% from carbs

13.85

% from protein

41.54

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

270mg

11.7%

Potassium, K

282mg

6%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

9mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Apple Cranberry

A typical serving 1 package of Trail Mix, Apple Cranberry (56 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Apple Cranberry depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Trail Mix, Apple Cranberry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Apple Cranberry depends on the ingredients exists in it. On average, 1 package of Trail Mix, Apple Cranberry (about 56 grams) contains approximately 9 grams of protein.

On average, 1 package (about 56 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 29 grams of carbohydrates.

Trail Mix, Apple Cranberry contains approximately 4 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Trail Mix, Apple Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.