Organic Kiwi
Nature's Promise
4.3
% from protein86.02
% from carbs86.02
% from fatNutrition Facts
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Organic Kiwi Nutrients FAQs
Nutrients
- Vitamin A:Organic Kiwi has 100 IU of Vitamin A.
- Vitamin C:Organic Kiwi has 144 mg of Vitamin C.
- Organic Kiwi has 40mg of Calcium.
- Organic Kiwi has 0.36mg of Iron.
What is the calorie content of Organic Kiwi?
A typical serving 2 medium kiwifruit (148 grams) of Organic Kiwi contains approximately 90 calories.
You can check the exact calorie content by logging Organic Kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Kiwi have?
The amount of fat in Organic Kiwi depends on the ingredients and preparation method. On average, one serving 2 medium kiwifruit (148 grams) of Organic Kiwi contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Kiwi have?
The protein content in Organic Kiwi depends on the ingredients exists in it. On average, 2 medium kiwifruit (148 grams) of Organic Kiwi contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Kiwi, Download Nutribit app for healthier you!
How much sugar does a Organic Kiwi have?
On average, 2 medium kiwifruit (148 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kiwi.
How Much carbohydrates (carbs) is in Organic Kiwi?
The amount of carbohydrates (carbs) in Organic Kiwi depends on its serving size and preparation. On average, 2 medium kiwifruit (148 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Kiwi.
How Much Fiber is in Organic Kiwi?
Organic Kiwi contains approximately 4 grams of fiber in 2 medium kiwifruit (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kiwi for healthier you!
What vitamins and minerals are in a Organic Kiwi?
Vitamins in Organic Kiwi:
Organic Kiwi contains following minerals:
General
Does Organic Kiwi contain caffeine?
Organic Kiwi does not contain any caffeine.
Does Organic Kiwi contain alcohol?
Organic Kiwi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Kiwi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kiwi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Kiwi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Kiwi for free?
Yes! Since Organic Kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Kiwi with water tracking feature?
Nutribit automatically calculates the water content of Organic Kiwi and adds it to your daily hydration log. Simply log Organic Kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Kiwi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Kiwi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Kiwi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Kiwi
How to burn 90 calories?
The amount of exercise required to burn off 2 medium kiwifruit Organic Kiwi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.