Organic Instant Oatmeal
Nature's Promise
14.29
% from protein67.35
% from carbs67.35
% from fatNutrition Facts
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Organic Instant Oatmeal Nutrients FAQs
Nutrients
- Organic Instant Oatmeal has 26mg of Calcium.
- Organic Instant Oatmeal has 1.44mg of Iron.
What is the calorie content of Organic Instant Oatmeal?
A typical serving 1 single serve cup (54 grams) of Organic Instant Oatmeal contains approximately 200 calories.
You can check the exact calorie content by logging Organic Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Instant Oatmeal have?
The amount of fat in Organic Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 single serve cup (54 grams) of Organic Instant Oatmeal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Instant Oatmeal have?
The protein content in Organic Instant Oatmeal depends on the ingredients exists in it. On average, 1 single serve cup (54 grams) of Organic Instant Oatmeal contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Organic Instant Oatmeal have?
On average, 1 single serve cup (54 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Instant Oatmeal.
How Much carbohydrates (carbs) is in Organic Instant Oatmeal?
The amount of carbohydrates (carbs) in Organic Instant Oatmeal depends on its serving size and preparation. On average, 1 single serve cup (54 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Instant Oatmeal.
How Much Fiber is in Organic Instant Oatmeal?
Organic Instant Oatmeal contains approximately 4 grams of fiber in 1 single serve cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Instant Oatmeal for healthier you!
What vitamins and minerals are in a Organic Instant Oatmeal?
Organic Instant Oatmeal contains following minerals:
General
Does Organic Instant Oatmeal contain caffeine?
Organic Instant Oatmeal does not contain any caffeine.
Does Organic Instant Oatmeal contain alcohol?
Organic Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Instant Oatmeal for free?
Yes! Since Organic Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Organic Instant Oatmeal and adds it to your daily hydration log. Simply log Organic Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Instant Oatmeal
How to burn 200 calories?
The amount of exercise required to burn off 1 single serve cup Organic Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.