Tempeh, Organic, Original
Nature's Promise
40.82
% from protein22.45
% from carbs22.45
% from fatNutrition Facts
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Tempeh, Organic, Original Nutrients FAQs
Nutrients
- Tempeh, Organic, Original has 80mg of Calcium.
- Tempeh, Organic, Original has 380mg of Potassium, K.
- Tempeh, Organic, Original has 1.4mg of Iron.
What is the calorie content of Tempeh, Organic, Original?
A typical serving 3 oz. (85 grams) of Tempeh, Organic, Original contains approximately 190 calories.
You can check the exact calorie content by logging Tempeh, Organic, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempeh, Organic, Original have?
The amount of fat in Tempeh, Organic, Original depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Tempeh, Organic, Original contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempeh, Organic, Original have?
The protein content in Tempeh, Organic, Original depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Tempeh, Organic, Original contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tempeh, Organic, Original, Download Nutribit app for healthier you!
How much sugar does a Tempeh, Organic, Original have?
On average, 3 oz. (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempeh, Organic, Original.
How Much carbohydrates (carbs) is in Tempeh, Organic, Original?
The amount of carbohydrates (carbs) in Tempeh, Organic, Original depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempeh, Organic, Original.
How Much Fiber is in Tempeh, Organic, Original?
Tempeh, Organic, Original contains approximately 4 grams of fiber in 3 oz. (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempeh, Organic, Original for healthier you!
What vitamins and minerals are in a Tempeh, Organic, Original?
Tempeh, Organic, Original contains following minerals:
General
Does Tempeh, Organic, Original contain caffeine?
Tempeh, Organic, Original does not contain any caffeine.
Does Tempeh, Organic, Original contain alcohol?
Tempeh, Organic, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempeh, Organic, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempeh, Organic, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempeh, Organic, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempeh, Organic, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempeh, Organic, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempeh, Organic, Original for free?
Yes! Since Tempeh, Organic, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempeh, Organic, Original with water tracking feature?
Nutribit automatically calculates the water content of Tempeh, Organic, Original and adds it to your daily hydration log. Simply log Tempeh, Organic, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempeh, Organic, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempeh, Organic, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempeh, Organic, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempeh, Organic, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempeh, Organic, Original
Protein in Tempeh, Organic, Original supports building and repairing tissues.
Builds and repairs tissues in Tempeh, Organic, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempeh, Organic, Original supports immune function.
Supports immune function in Tempeh, Organic, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempeh, Organic, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempeh, Organic, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempeh, Organic, Original provides energy.
Provides energy in Tempeh, Organic, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempeh, Organic, Original supports muscle growth and strength.
Supports muscle growth and strength in Tempeh, Organic, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempeh, Organic, Original helps in weight management.
Helps in weight management in Tempeh, Organic, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempeh, Organic, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempeh, Organic, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempeh, Organic, Original supports bone health.
Supports bone health in Tempeh, Organic, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tempeh, Organic, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Tempeh, Organic, Original is essential for the health and growth of hair, skin, and nails.
Protein in Tempeh, Organic, Original regulates blood sugar levels.
Regulates blood sugar levels in Tempeh, Organic, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz. Tempeh, Organic, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.