Vegetable Sticks
Nature's Promise
3.17
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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Vegetable Sticks Nutrients FAQs
Nutrients
- Vegetable Sticks has 50mg of Calcium.
- Vegetable Sticks has 350mg of Sodium, Na.
- Vegetable Sticks has 220mg of Potassium, K.
- Vegetable Sticks has 1mg of Iron.
What is the calorie content of Vegetable Sticks?
A typical serving 1 oz (28 grams) of Vegetable Sticks contains approximately 120 calories.
You can check the exact calorie content by logging Vegetable Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Sticks have?
The amount of fat in Vegetable Sticks depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vegetable Sticks contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Sticks have?
The protein content in Vegetable Sticks depends on the ingredients exists in it. On average, 1 oz (28 grams) of Vegetable Sticks contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Sticks, Download Nutribit app for healthier you!
How much sugar does a Vegetable Sticks have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Sticks.
How Much carbohydrates (carbs) is in Vegetable Sticks?
The amount of carbohydrates (carbs) in Vegetable Sticks depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Sticks.
How Much Fiber is in Vegetable Sticks?
Vegetable Sticks contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Sticks for healthier you!
What vitamins and minerals are in a Vegetable Sticks?
Vegetable Sticks contains following minerals:
General
Does Vegetable Sticks contain caffeine?
Vegetable Sticks does not contain any caffeine.
Does Vegetable Sticks contain alcohol?
Vegetable Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Sticks for free?
Yes absolutely, Since Vegetable Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Sticks with water tracking feature?
Vegetable Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegetable Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Sticks
Sodium, Na in Vegetable Sticks supports fluid balance.
Maintains Fluid Balance in Vegetable Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Sticks supports nerve function.
Supports Nerve Function in Vegetable Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Sticks helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Sticks supports muscle function.
Aids Muscle Function in Vegetable Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Sticks aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Sticks helps balance pH levels.
Balances pH Levels in Vegetable Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Sticks supports bone health.
Supports Bone Health in Vegetable Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Vegetable Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.