Lentil Vegetable Soup

Nature's Promise

24.14

% from protein

75.86

% from carbs

75.86

% from fat

Lentil Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Lentil Vegetable Soup?

A typical serving 1 cup (240 grams) of Lentil Vegetable Soup contains approximately 110 calories.

You can check the exact calorie content by logging Lentil Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Vegetable Soup have?

The amount of fat in Lentil Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lentil Vegetable Soup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Vegetable Soup have?

The protein content in Lentil Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Lentil Vegetable Soup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Lentil Vegetable Soup have?

On average, 1 cup (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Vegetable Soup.

How Much carbohydrates (carbs) is in Lentil Vegetable Soup?

The amount of carbohydrates (carbs) in Lentil Vegetable Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Vegetable Soup.

How Much Fiber is in Lentil Vegetable Soup?

Lentil Vegetable Soup contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Vegetable Soup for healthier you!

What vitamins and minerals are in a Lentil Vegetable Soup?

Vitamins in Lentil Vegetable Soup:

  • Vitamin A:Lentil Vegetable Soup has 1750 IU of Vitamin A.
  • Vitamin C:Lentil Vegetable Soup has 3.6 mg of Vitamin C.

Lentil Vegetable Soup contains following minerals:

  • Lentil Vegetable Soup has 26mg of Calcium.
  • Lentil Vegetable Soup has 590mg of Sodium, Na.
  • Lentil Vegetable Soup has 1.8mg of Iron.

General

Does Lentil Vegetable Soup contain caffeine?

Lentil Vegetable Soup does not contain any caffeine.

Does Lentil Vegetable Soup contain alcohol?

Lentil Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Vegetable Soup for free?

Yes! Since Lentil Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Vegetable Soup with water tracking feature?

Nutribit automatically calculates the water content of Lentil Vegetable Soup and adds it to your daily hydration log. Simply log Lentil Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Vegetable Soup

Vitamin A in Lentil Vegetable Soup supports eye health.

Vitamin A in Lentil Vegetable Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lentil Vegetable Soup boosts immune function.

Vitamin A in Lentil Vegetable Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lentil Vegetable Soup promotes healthy skin.

Vitamin A in Lentil Vegetable Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lentil Vegetable Soup enhances reproductive health.

Vitamin A in Lentil Vegetable Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lentil Vegetable Soup supports bone health.

Vitamin A in Lentil Vegetable Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lentil Vegetable Soup reduces the risk of certain cancers.

Vitamin A in Lentil Vegetable Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lentil Vegetable Soup promotes healthy development during pregnancy.

Vitamin A in Lentil Vegetable Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lentil Vegetable Soup maintains healthy mucous membranes.

Vitamin A in Lentil Vegetable Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lentil Vegetable Soup improves wound healing.

Vitamin A in Lentil Vegetable Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lentil Vegetable Soup may reduce the risk of macular degeneration.

Vitamin A in Lentil Vegetable Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lentil Vegetable Soup supports fluid balance.

Maintains Fluid Balance in Lentil Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil Vegetable Soup supports nerve function.

Supports Nerve Function in Lentil Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil Vegetable Soup helps regulate blood pressure.

Regulates Blood Pressure in Lentil Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil Vegetable Soup supports muscle function.

Aids Muscle Function in Lentil Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil Vegetable Soup aids nutrient absorption.

Improves Nutrient Absorption in Lentil Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil Vegetable Soup helps balance pH levels.

Balances pH Levels in Lentil Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil Vegetable Soup supports bone health.

Supports Bone Health in Lentil Vegetable Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Lentil Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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