Hummus, Garden Vegetable
Nature's Promise Organic
7.77
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
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Hummus, Garden Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Hummus, Garden Vegetable has 200 IU of Vitamin A.
- Vitamin C:Hummus, Garden Vegetable has 1.2 mg of Vitamin C.
- Hummus, Garden Vegetable has 26mg of Calcium.
- Hummus, Garden Vegetable has 80mg of Sodium, Na.
- Hummus, Garden Vegetable has 0.36mg of Iron.
What is the calorie content of Hummus, Garden Vegetable?
A typical serving 2 tbsp (28 grams) of Hummus, Garden Vegetable contains approximately 50 calories.
You can check the exact calorie content by logging Hummus, Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Garden Vegetable have?
The amount of fat in Hummus, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, Garden Vegetable contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Garden Vegetable have?
The protein content in Hummus, Garden Vegetable depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus, Garden Vegetable contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Garden Vegetable, Download Nutribit app for healthier you!
How much sugar does a Hummus, Garden Vegetable have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Garden Vegetable.
How Much carbohydrates (carbs) is in Hummus, Garden Vegetable?
The amount of carbohydrates (carbs) in Hummus, Garden Vegetable depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Garden Vegetable.
How Much Fiber is in Hummus, Garden Vegetable?
Hummus, Garden Vegetable contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Garden Vegetable for healthier you!
What vitamins and minerals are in a Hummus, Garden Vegetable?
Vitamins in Hummus, Garden Vegetable:
Hummus, Garden Vegetable contains following minerals:
General
Does Hummus, Garden Vegetable contain caffeine?
Hummus, Garden Vegetable does not contain any caffeine.
Does Hummus, Garden Vegetable contain alcohol?
Hummus, Garden Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Garden Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Garden Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Garden Vegetable for free?
Yes! Since Hummus, Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Garden Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Garden Vegetable and adds it to your daily hydration log. Simply log Hummus, Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Garden Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Garden Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Garden Vegetable
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Garden Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.