7 Grains & Lentils Blend, Organic

O Organics

12.18

% from protein

74.11

% from carbs

74.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249 g(249g)
Amount per serving
Calories
420
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 1050 mg
45.7%

Potassium, K 210 mg
4.5%

Total Carbohydrates 73 g
26.5%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 11 mg

Iron 2 mg

Sugars, added 0 g

7 Grains & Lentils Blend, Organic Nutrients FAQs

Nutrients

What is the calorie content of 7 Grains & Lentils Blend, Organic?

A typical serving 1 container (249 grams) of 7 Grains & Lentils Blend, Organic contains approximately 420 calories.

You can check the exact calorie content by logging 7 Grains & Lentils Blend, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 7 Grains & Lentils Blend, Organic have?

The amount of fat in 7 Grains & Lentils Blend, Organic depends on the ingredients and preparation method. On average, one serving 1 container (249 grams) of 7 Grains & Lentils Blend, Organic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 7 Grains & Lentils Blend, Organic have?

The protein content in 7 Grains & Lentils Blend, Organic depends on the ingredients exists in it. On average, 1 container (249 grams) of 7 Grains & Lentils Blend, Organic contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from 7 Grains & Lentils Blend, Organic, Download Nutribit app for healthier you!

How much sugar does a 7 Grains & Lentils Blend, Organic have?

On average, 1 container (249 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Grains & Lentils Blend, Organic.

How Much carbohydrates (carbs) is in 7 Grains & Lentils Blend, Organic?

The amount of carbohydrates (carbs) in 7 Grains & Lentils Blend, Organic depends on its serving size and preparation. On average, 1 container (249 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from 7 Grains & Lentils Blend, Organic.

How Much Fiber is in 7 Grains & Lentils Blend, Organic?

7 Grains & Lentils Blend, Organic contains approximately 0 grams of fiber in 1 container (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Grains & Lentils Blend, Organic for healthier you!

What vitamins and minerals are in a 7 Grains & Lentils Blend, Organic?

7 Grains & Lentils Blend, Organic contains following minerals:

  • 7 Grains & Lentils Blend, Organic has 11mg of Calcium.
  • 7 Grains & Lentils Blend, Organic has 1050mg of Sodium, Na.
  • 7 Grains & Lentils Blend, Organic has 210mg of Potassium, K.
  • 7 Grains & Lentils Blend, Organic has 2mg of Iron.

General

Does 7 Grains & Lentils Blend, Organic contain caffeine?

7 Grains & Lentils Blend, Organic does not contain any caffeine.

Does 7 Grains & Lentils Blend, Organic contain alcohol?

7 Grains & Lentils Blend, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 7 Grains & Lentils Blend, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Grains & Lentils Blend, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 7 Grains & Lentils Blend, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 7 Grains & Lentils Blend, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Grains & Lentils Blend, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 7 Grains & Lentils Blend, Organic for free?

Yes! Since 7 Grains & Lentils Blend, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 7 Grains & Lentils Blend, Organic with water tracking feature?

Nutribit automatically calculates the water content of 7 Grains & Lentils Blend, Organic and adds it to your daily hydration log. Simply log 7 Grains & Lentils Blend, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 7 Grains & Lentils Blend, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 7 Grains & Lentils Blend, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 7 Grains & Lentils Blend, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 7 Grains & Lentils Blend, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 7 Grains & Lentils Blend, Organic

Total Carbohydrates in 7 Grains & Lentils Blend, Organic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 7 Grains & Lentils Blend, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 7 Grains & Lentils Blend, Organic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 7 Grains & Lentils Blend, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 7 Grains & Lentils Blend, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic aids weight management by helping you feel full longer.

Fiber-rich carbs from 7 Grains & Lentils Blend, Organic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic enhances brain function and helps improve memory and focus.

Glucose from 7 Grains & Lentils Blend, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 7 Grains & Lentils Blend, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic promotes gut health by feeding beneficial gut bacteria.

Fiber in 7 Grains & Lentils Blend, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 7 Grains & Lentils Blend, Organic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 7 Grains & Lentils Blend, Organic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 7 Grains & Lentils Blend, Organic, help regulate blood pressure and reduce hypertension risk.

Protein in 7 Grains & Lentils Blend, Organic supports building and repairing tissues.

Builds and repairs tissues in 7 Grains & Lentils Blend, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 7 Grains & Lentils Blend, Organic supports immune function.

Supports immune function in 7 Grains & Lentils Blend, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 7 Grains & Lentils Blend, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in 7 Grains & Lentils Blend, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 7 Grains & Lentils Blend, Organic provides energy.

Provides energy in 7 Grains & Lentils Blend, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 7 Grains & Lentils Blend, Organic supports muscle growth and strength.

Supports muscle growth and strength in 7 Grains & Lentils Blend, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 7 Grains & Lentils Blend, Organic helps in weight management.

Helps in weight management in 7 Grains & Lentils Blend, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 7 Grains & Lentils Blend, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in 7 Grains & Lentils Blend, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 7 Grains & Lentils Blend, Organic supports bone health.

Supports bone health in 7 Grains & Lentils Blend, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 7 Grains & Lentils Blend, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in 7 Grains & Lentils Blend, Organic is essential for the health and growth of hair, skin, and nails.

Protein in 7 Grains & Lentils Blend, Organic regulates blood sugar levels.

Regulates blood sugar levels in 7 Grains & Lentils Blend, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 7 Grains & Lentils Blend, Organic supports fluid balance.

Maintains Fluid Balance in 7 Grains & Lentils Blend, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 7 Grains & Lentils Blend, Organic supports nerve function.

Supports Nerve Function in 7 Grains & Lentils Blend, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 7 Grains & Lentils Blend, Organic helps regulate blood pressure.

Regulates Blood Pressure in 7 Grains & Lentils Blend, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 7 Grains & Lentils Blend, Organic supports muscle function.

Aids Muscle Function in 7 Grains & Lentils Blend, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 7 Grains & Lentils Blend, Organic aids nutrient absorption.

Improves Nutrient Absorption in 7 Grains & Lentils Blend, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 7 Grains & Lentils Blend, Organic helps balance pH levels.

Balances pH Levels in 7 Grains & Lentils Blend, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 7 Grains & Lentils Blend, Organic supports bone health.

Supports Bone Health in 7 Grains & Lentils Blend, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 container 7 Grains & Lentils Blend, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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