Organic Seven Grains
O Organics
11.83
% from protein82.84
% from carbs82.84
% from fatNutrition Facts
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Organic Seven Grains Nutrients FAQs
Nutrients
- Organic Seven Grains has 10mg of Calcium.
- Organic Seven Grains has 160mg of Potassium, K.
- Organic Seven Grains has 0.8mg of Iron.
What is the calorie content of Organic Seven Grains?
A typical serving 0.25 cup (45 grams) of Organic Seven Grains contains approximately 170 calories.
You can check the exact calorie content by logging Organic Seven Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Seven Grains have?
The amount of fat in Organic Seven Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Organic Seven Grains contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Seven Grains have?
The protein content in Organic Seven Grains depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Organic Seven Grains contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Seven Grains, Download Nutribit app for healthier you!
How much sugar does a Organic Seven Grains have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Seven Grains.
How Much carbohydrates (carbs) is in Organic Seven Grains?
The amount of carbohydrates (carbs) in Organic Seven Grains depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Seven Grains.
How Much Fiber is in Organic Seven Grains?
Organic Seven Grains contains approximately 4 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Seven Grains for healthier you!
What vitamins and minerals are in a Organic Seven Grains?
Organic Seven Grains contains following minerals:
General
Does Organic Seven Grains contain caffeine?
Organic Seven Grains does not contain any caffeine.
Does Organic Seven Grains contain alcohol?
Organic Seven Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Seven Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Seven Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Seven Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Seven Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Seven Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Seven Grains for free?
Yes absolutely, Since Organic Seven Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Seven Grains with water tracking feature?
Organic Seven Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Seven Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Seven Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Seven Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Seven Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Seven Grains
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Organic Seven Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.