Black Bean Spaghetti
O Organics
47.98
% from protein33.95
% from carbs33.95
% from fatNutrition Facts
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Black Bean Spaghetti Nutrients FAQs
Nutrients
- Black Bean Spaghetti has 351mg of Calcium.
- Black Bean Spaghetti has 4mg of Sodium, Na.
- Black Bean Spaghetti has 10.26mg of Iron.
What is the calorie content of Black Bean Spaghetti?
A typical serving 1 cup (100 grams) of Black Bean Spaghetti contains approximately 350 calories.
You can check the exact calorie content by logging Black Bean Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Spaghetti have?
The amount of fat in Black Bean Spaghetti depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Black Bean Spaghetti contains approximately 7.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Spaghetti have?
The protein content in Black Bean Spaghetti depends on the ingredients exists in it. On average, 1 cup (100 grams) of Black Bean Spaghetti contains approximately 42.4 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Black Bean Spaghetti have?
On average, 1 cup (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Spaghetti.
How Much carbohydrates (carbs) is in Black Bean Spaghetti?
The amount of carbohydrates (carbs) in Black Bean Spaghetti depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Spaghetti.
How Much Fiber is in Black Bean Spaghetti?
Black Bean Spaghetti contains approximately 19 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Spaghetti for healthier you!
What vitamins and minerals are in a Black Bean Spaghetti?
Black Bean Spaghetti contains following minerals:
General
Does Black Bean Spaghetti contain caffeine?
Black Bean Spaghetti does not contain any caffeine.
Does Black Bean Spaghetti contain alcohol?
Black Bean Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Spaghetti for free?
Yes! Since Black Bean Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Spaghetti and adds it to your daily hydration log. Simply log Black Bean Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Spaghetti
Protein in Black Bean Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Black Bean Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Spaghetti supports immune function.
Supports immune function in Black Bean Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Spaghetti provides energy.
Provides energy in Black Bean Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Spaghetti helps in weight management.
Helps in weight management in Black Bean Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Spaghetti supports bone health.
Supports bone health in Black Bean Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean Spaghetti supports digestion.
Fiber in Black Bean Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Spaghetti supports heart health.
Soluble fiber in Black Bean Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Spaghetti aids in weight management.
Fiber-rich foods in Black Bean Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Spaghetti regulates blood sugar.
Fiber in Black Bean Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Spaghetti promotes gut health.
Fiber in Black Bean Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Black Bean Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Black Bean Spaghetti improves skin health.
Fiber in Black Bean Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Spaghetti helps lower blood pressure.
Adequate fiber in Black Bean Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Spaghetti boosts immune function.
Fiber in Black Bean Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Spaghetti reduces the risk of type 2 diabetes.
Fiber in Black Bean Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Black Bean Spaghetti supports bone health.
Calcium in Black Bean Spaghetti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black Bean Spaghetti supports muscle function.
Calcium in Black Bean Spaghetti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black Bean Spaghetti supports heart health.
Calcium in Black Bean Spaghetti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black Bean Spaghetti supports nerve transmission.
Calcium in Black Bean Spaghetti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black Bean Spaghetti supports blood clotting.
Calcium in Black Bean Spaghetti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black Bean Spaghetti supports hormonal secretion.
Calcium in Black Bean Spaghetti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black Bean Spaghetti supports weight management.
Calcium in Black Bean Spaghetti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black Bean Spaghetti supports dental health.
Calcium in Black Bean Spaghetti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black Bean Spaghetti supports blood pressure regulation.
Calcium in Black Bean Spaghetti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Black Bean Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.