Edamame Spaghetti, Certified Organic

O Organics

Total Energy

380

kcal

37.74

% from carbs

45.28

% from protein

16.98

% from fats

In 100 g

% daily value


Total Fat

7g

10.8%


Saturated

1.2g

6%



Sodium, Na

5mg

0.2%



Total Carbohydrates

35g

12.7%


Fiber

30g

107.1%


Sugars

7.4g

14.8%


Protein

42g

84%






Calcium, Ca

286mg


Iron, Fe

13.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame Spaghetti, Certified Organic

A typical serving 1 cup of Edamame Spaghetti, Certified Organic (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Edamame Spaghetti, Certified Organic depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Edamame Spaghetti, Certified Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Edamame Spaghetti, Certified Organic depends on the ingredients exists in it. On average, 1 cup of Edamame Spaghetti, Certified Organic (about 100 grams) contains approximately 42 grams of protein.

On average, 1 cup (about 100 grams) contains about 7.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 35 grams of carbohydrates.

Edamame Spaghetti, Certified Organic contains approximately 30 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 cup Edamame Spaghetti, Certified Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.