Nutty Chocolate Cherry Trail Mix

O Organics

Total Energy

180

kcal

29.13

% from carbs

9.71

% from protein

61.17

% from fats

In 35 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Potassium, K

210mg

4.5%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutty Chocolate Cherry Trail Mix

A typical serving 0.25 cup of Nutty Chocolate Cherry Trail Mix (35 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutty Chocolate Cherry Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Nutty Chocolate Cherry Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutty Chocolate Cherry Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Nutty Chocolate Cherry Trail Mix (about 35 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 15 grams of carbohydrates.

Nutty Chocolate Cherry Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Nutty Chocolate Cherry Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.