Trail Mix, Cranberry Harvest

O Organics

7.23

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
640
% Daily value*

Total Fat 40 g
61.5%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 24 g

Sodium, Na 220 mg
9.6%

Potassium, K 520 mg
11.1%

Total Carbohydrates 64 g
23.3%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 12 g
24%

Calcium 104 mg

Iron 4.3 mg

Trail Mix, Cranberry Harvest Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Cranberry Harvest?

A typical serving 0.25 cup (32 grams) of Trail Mix, Cranberry Harvest contains approximately 160 calories.

You can check the exact calorie content by logging Trail Mix, Cranberry Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Cranberry Harvest have?

The amount of fat in Trail Mix, Cranberry Harvest depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Trail Mix, Cranberry Harvest contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Cranberry Harvest have?

The protein content in Trail Mix, Cranberry Harvest depends on the ingredients exists in it. On average, 0.25 cup (32 grams) of Trail Mix, Cranberry Harvest contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Cranberry Harvest, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Cranberry Harvest have?

On average, 0.25 cup (32 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Cranberry Harvest.

How Much carbohydrates (carbs) is in Trail Mix, Cranberry Harvest?

The amount of carbohydrates (carbs) in Trail Mix, Cranberry Harvest depends on its serving size and preparation. On average, 0.25 cup (32 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Cranberry Harvest.

How Much Fiber is in Trail Mix, Cranberry Harvest?

Trail Mix, Cranberry Harvest contains approximately 2 grams of fiber in 0.25 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Cranberry Harvest for healthier you!

What vitamins and minerals are in a Trail Mix, Cranberry Harvest?

Trail Mix, Cranberry Harvest contains following minerals:

  • Trail Mix, Cranberry Harvest has 26mg of Calcium.
  • Trail Mix, Cranberry Harvest has 55mg of Sodium, Na.
  • Trail Mix, Cranberry Harvest has 130mg of Potassium, K.
  • Trail Mix, Cranberry Harvest has 1.08mg of Iron.

General

Does Trail Mix, Cranberry Harvest contain caffeine?

Trail Mix, Cranberry Harvest does not contain any caffeine.

Does Trail Mix, Cranberry Harvest contain alcohol?

Trail Mix, Cranberry Harvest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Cranberry Harvest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Cranberry Harvest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Cranberry Harvest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Cranberry Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Cranberry Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Cranberry Harvest for free?

Yes! Since Trail Mix, Cranberry Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Cranberry Harvest with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Cranberry Harvest and adds it to your daily hydration log. Simply log Trail Mix, Cranberry Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Cranberry Harvest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Cranberry Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Cranberry Harvest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Cranberry Harvest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Cranberry Harvest

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Cranberry Harvest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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