Organic Broccoli Slaw

O Organics

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 25 mg
1.1%

Potassium, K 276 mg
5.9%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 3500 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 72 mg

Calcium 40 mg

Iron 1 mg

Sugars, added 0 g

Organic Broccoli Slaw Nutrients FAQs

Nutrients

What is the calorie content of Organic Broccoli Slaw?

A typical serving 1 cup (85 grams) of Organic Broccoli Slaw contains approximately 30 calories.

You can check the exact calorie content by logging Organic Broccoli Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Broccoli Slaw have?

The amount of fat in Organic Broccoli Slaw depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Broccoli Slaw contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Broccoli Slaw have?

The protein content in Organic Broccoli Slaw depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Broccoli Slaw contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Broccoli Slaw, Download Nutribit app for healthier you!

How much sugar does a Organic Broccoli Slaw have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Broccoli Slaw.

How Much carbohydrates (carbs) is in Organic Broccoli Slaw?

The amount of carbohydrates (carbs) in Organic Broccoli Slaw depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Broccoli Slaw.

How Much Fiber is in Organic Broccoli Slaw?

Organic Broccoli Slaw contains approximately 3 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Broccoli Slaw for healthier you!

What vitamins and minerals are in a Organic Broccoli Slaw?

Vitamins in Organic Broccoli Slaw:

  • Vitamin A:Organic Broccoli Slaw has 3500 IU of Vitamin A.
  • Vitamin C:Organic Broccoli Slaw has 72 mg of Vitamin C.

Organic Broccoli Slaw contains following minerals:

  • Organic Broccoli Slaw has 40mg of Calcium.
  • Organic Broccoli Slaw has 25mg of Sodium, Na.
  • Organic Broccoli Slaw has 276mg of Potassium, K.
  • Organic Broccoli Slaw has 1mg of Iron.

General

Does Organic Broccoli Slaw contain caffeine?

Organic Broccoli Slaw does not contain any caffeine.

Does Organic Broccoli Slaw contain alcohol?

Organic Broccoli Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Broccoli Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Broccoli Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Broccoli Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Broccoli Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Broccoli Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Broccoli Slaw for free?

Yes! Since Organic Broccoli Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Broccoli Slaw with water tracking feature?

Nutribit automatically calculates the water content of Organic Broccoli Slaw and adds it to your daily hydration log. Simply log Organic Broccoli Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Broccoli Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Broccoli Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Broccoli Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Broccoli Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Broccoli Slaw

Vitamin A in Organic Broccoli Slaw supports eye health.

Vitamin A in Organic Broccoli Slaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Broccoli Slaw boosts immune function.

Vitamin A in Organic Broccoli Slaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Broccoli Slaw promotes healthy skin.

Vitamin A in Organic Broccoli Slaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Broccoli Slaw enhances reproductive health.

Vitamin A in Organic Broccoli Slaw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Broccoli Slaw supports bone health.

Vitamin A in Organic Broccoli Slaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Broccoli Slaw reduces the risk of certain cancers.

Vitamin A in Organic Broccoli Slaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Broccoli Slaw promotes healthy development during pregnancy.

Vitamin A in Organic Broccoli Slaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Broccoli Slaw maintains healthy mucous membranes.

Vitamin A in Organic Broccoli Slaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Broccoli Slaw improves wound healing.

Vitamin A in Organic Broccoli Slaw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Broccoli Slaw may reduce the risk of macular degeneration.

Vitamin A in Organic Broccoli Slaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Organic Broccoli Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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