Broccoli & Cheddar Soup, Organic

O Organics

14.34

% from protein

17.53

% from carbs

17.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
250
% Daily value*

Total Fat 19 g
29.2%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 60 mg
20%

Sodium, Na 930 mg
40.4%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 9 g
18%

Vitamin A 300 IU

Vitamin C 3.6 mg

Calcium 325 mg

Iron 0.7 mg

Broccoli & Cheddar Soup, Organic Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Cheddar Soup, Organic?

A typical serving 1 cup (245 grams) of Broccoli & Cheddar Soup, Organic contains approximately 250 calories.

You can check the exact calorie content by logging Broccoli & Cheddar Soup, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Cheddar Soup, Organic have?

The amount of fat in Broccoli & Cheddar Soup, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Broccoli & Cheddar Soup, Organic contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Cheddar Soup, Organic have?

The protein content in Broccoli & Cheddar Soup, Organic depends on the ingredients exists in it. On average, 1 cup (245 grams) of Broccoli & Cheddar Soup, Organic contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Cheddar Soup, Organic, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Cheddar Soup, Organic have?

On average, 1 cup (245 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheddar Soup, Organic.

How Much carbohydrates (carbs) is in Broccoli & Cheddar Soup, Organic?

The amount of carbohydrates (carbs) in Broccoli & Cheddar Soup, Organic depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cheddar Soup, Organic.

How Much Fiber is in Broccoli & Cheddar Soup, Organic?

Broccoli & Cheddar Soup, Organic contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheddar Soup, Organic for healthier you!

What vitamins and minerals are in a Broccoli & Cheddar Soup, Organic?

Vitamins in Broccoli & Cheddar Soup, Organic:

  • Vitamin A:Broccoli & Cheddar Soup, Organic has 300 IU of Vitamin A.
  • Vitamin C:Broccoli & Cheddar Soup, Organic has 3.6 mg of Vitamin C.

Broccoli & Cheddar Soup, Organic contains following minerals:

  • Broccoli & Cheddar Soup, Organic has 325mg of Calcium.
  • Broccoli & Cheddar Soup, Organic has 930mg of Sodium, Na.
  • Broccoli & Cheddar Soup, Organic has 0.72mg of Iron.

General

Does Broccoli & Cheddar Soup, Organic contain caffeine?

Broccoli & Cheddar Soup, Organic does not contain any caffeine.

Does Broccoli & Cheddar Soup, Organic contain alcohol?

Broccoli & Cheddar Soup, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Cheddar Soup, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheddar Soup, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Cheddar Soup, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Cheddar Soup, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheddar Soup, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Cheddar Soup, Organic for free?

Yes! Since Broccoli & Cheddar Soup, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Cheddar Soup, Organic with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Cheddar Soup, Organic and adds it to your daily hydration log. Simply log Broccoli & Cheddar Soup, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Cheddar Soup, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheddar Soup, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Cheddar Soup, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Cheddar Soup, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Cheddar Soup, Organic

Protein in Broccoli & Cheddar Soup, Organic supports building and repairing tissues.

Builds and repairs tissues in Broccoli & Cheddar Soup, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broccoli & Cheddar Soup, Organic supports immune function.

Supports immune function in Broccoli & Cheddar Soup, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broccoli & Cheddar Soup, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broccoli & Cheddar Soup, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broccoli & Cheddar Soup, Organic provides energy.

Provides energy in Broccoli & Cheddar Soup, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broccoli & Cheddar Soup, Organic supports muscle growth and strength.

Supports muscle growth and strength in Broccoli & Cheddar Soup, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broccoli & Cheddar Soup, Organic helps in weight management.

Helps in weight management in Broccoli & Cheddar Soup, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broccoli & Cheddar Soup, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broccoli & Cheddar Soup, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broccoli & Cheddar Soup, Organic supports bone health.

Supports bone health in Broccoli & Cheddar Soup, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Broccoli & Cheddar Soup, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Broccoli & Cheddar Soup, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Broccoli & Cheddar Soup, Organic regulates blood sugar levels.

Regulates blood sugar levels in Broccoli & Cheddar Soup, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Broccoli & Cheddar Soup, Organic supports bone health.

Calcium in Broccoli & Cheddar Soup, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Broccoli & Cheddar Soup, Organic supports muscle function.

Calcium in Broccoli & Cheddar Soup, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Broccoli & Cheddar Soup, Organic supports heart health.

Calcium in Broccoli & Cheddar Soup, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Broccoli & Cheddar Soup, Organic supports nerve transmission.

Calcium in Broccoli & Cheddar Soup, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Broccoli & Cheddar Soup, Organic supports blood clotting.

Calcium in Broccoli & Cheddar Soup, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Broccoli & Cheddar Soup, Organic supports hormonal secretion.

Calcium in Broccoli & Cheddar Soup, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Broccoli & Cheddar Soup, Organic supports weight management.

Calcium in Broccoli & Cheddar Soup, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Broccoli & Cheddar Soup, Organic supports dental health.

Calcium in Broccoli & Cheddar Soup, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Broccoli & Cheddar Soup, Organic supports blood pressure regulation.

Calcium in Broccoli & Cheddar Soup, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Broccoli & Cheddar Soup, Organic supports fluid balance.

Maintains Fluid Balance in Broccoli & Cheddar Soup, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli & Cheddar Soup, Organic supports nerve function.

Supports Nerve Function in Broccoli & Cheddar Soup, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli & Cheddar Soup, Organic helps regulate blood pressure.

Regulates Blood Pressure in Broccoli & Cheddar Soup, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli & Cheddar Soup, Organic supports muscle function.

Aids Muscle Function in Broccoli & Cheddar Soup, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli & Cheddar Soup, Organic aids nutrient absorption.

Improves Nutrient Absorption in Broccoli & Cheddar Soup, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli & Cheddar Soup, Organic helps balance pH levels.

Balances pH Levels in Broccoli & Cheddar Soup, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli & Cheddar Soup, Organic supports bone health.

Supports Bone Health in Broccoli & Cheddar Soup, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Broccoli & Cheddar Soup, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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