Broccoli & Cheddar Soup, Organic

O Organics

Total Energy

250

kcal

17.53

% from carbs

14.34

% from protein

68.13

% from fats

In 245 g

% daily value

Total Fat

19g

29.2%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

60mg

20%

Sodium, Na

930mg

40.4%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheddar Soup, Organic

A typical serving 1 cup of Broccoli & Cheddar Soup, Organic (245 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheddar Soup, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Broccoli & Cheddar Soup, Organic contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheddar Soup, Organic depends on the ingredients exists in it. On average, 1 cup of Broccoli & Cheddar Soup, Organic (about 245 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 11 grams of carbohydrates.

Broccoli & Cheddar Soup, Organic contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Broccoli & Cheddar Soup, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.