Cole Slaw Kit with Dressing, Organic

O Organics

Total Energy

100

kcal

39.64

% from carbs

3.6

% from protein

56.76

% from fats

In 100 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

115mg

5%


Potassium, K

148mg

3.1%


Total Carbohydrates

11g

4%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

1g

2%






Calcium, Ca

26mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cole Slaw Kit with Dressing, Organic

A typical serving 1 cup with 2 tbsp dressing of Cole Slaw Kit with Dressing, Organic (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cole Slaw Kit with Dressing, Organic depends on the ingredients and preparation method. On average, one serving 1 cup with 2 tbsp dressing (100 grams) of Cole Slaw Kit with Dressing, Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cole Slaw Kit with Dressing, Organic depends on the ingredients exists in it. On average, 1 cup with 2 tbsp dressing of Cole Slaw Kit with Dressing, Organic (about 100 grams) contains approximately 1 grams of protein.

On average, 1 cup with 2 tbsp dressing (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup with 2 tbsp dressing (about 100 grams) contains about 11 grams of carbohydrates.

Cole Slaw Kit with Dressing, Organic contains approximately 2 grams of fiber in 1 cup with 2 tbsp dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup with 2 tbsp dressing Cole Slaw Kit with Dressing, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.