Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup

O Organics

Total Energy

190

kcal

76.49

% from carbs

16.54

% from protein

6.98

% from fats

In 482 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

20mg

6.7%

Sodium, Na

990mg

43%

Potassium, K

320mg

6.8%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

2mg

Vitamin A, IU

400IU

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup

A typical serving 1 container of Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup (482 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 container (482 grams) of Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup depends on the ingredients exists in it. On average, 1 container of Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup (about 482 grams) contains approximately 8 grams of protein.

On average, 1 container (about 482 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 482 grams) contains about 37 grams of carbohydrates.

Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup contains approximately 3 grams of fiber in 1 container (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Organic Veggies & Spirals, Rotini Shaped Egg Noodles with Vegetables in Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.