Organic Yogurt, Vanilla
O Organics
15.38
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
More items Like Organic Yogurt, Vanilla
Plain Organic Yogurt
O Organics
Organic Vanilla Almondmilk
O Organics
Organic Lemon Yogurt Blended
O Organics
Organic Blended Yogurt, Raspberry
O Organics
Organic Blended Yogurt, Strawberry
O Organics
Organic Ice Cream, Vanilla
O Organics
Organic Vanilla Animal Cookies
O Organics
Organic Animal Cookies, Vanilla
O Organics
Greek Nonfat Strained Yogurt, Vanilla
O Organics
Organic Blended Yogurt, Black Cherry
O Organics
Greek Plain Strained Organic Nonfat Yogurt
O Organics
Greek Organic Nonfat Strained Yogurt, Strawberry
O Organics
Organic Vanilla Ice Cream, Cookies & Cream
O Organics
Blueberry Blended Yogurt
O Organics
Coconut Blended Yogurt
O Organics
Organic Capers
O Organics
Organic Flatbread
O Organics
Organic Farro
O Organics
Organic Hummus
O Organics
Organic Linguine
O Organics
Organic Mint
O Organics
Organic Pineapple
O Organics
Tahini, Organic
O Organics
Organic Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Organic Yogurt, Vanilla has 200 IU of Vitamin A.
- Vitamin C:Organic Yogurt, Vanilla has 2.4 mg of Vitamin C.
- Organic Yogurt, Vanilla has 455mg of Calcium.
- Organic Yogurt, Vanilla has 170mg of Sodium, Na.
- Organic Yogurt, Vanilla has 440mg of Potassium, K.
- Organic Yogurt, Vanilla has 0.36mg of Iron.
What is the calorie content of Organic Yogurt, Vanilla?
A typical serving 1 cup (227 grams) of Organic Yogurt, Vanilla contains approximately 240 calories.
You can check the exact calorie content by logging Organic Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Yogurt, Vanilla have?
The amount of fat in Organic Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Organic Yogurt, Vanilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Yogurt, Vanilla have?
The protein content in Organic Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 cup (227 grams) of Organic Yogurt, Vanilla contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Organic Yogurt, Vanilla have?
On average, 1 cup (227 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Organic Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Organic Yogurt, Vanilla depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Yogurt, Vanilla.
How Much Fiber is in Organic Yogurt, Vanilla?
Organic Yogurt, Vanilla contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Organic Yogurt, Vanilla?
Vitamins in Organic Yogurt, Vanilla:
Organic Yogurt, Vanilla contains following minerals:
General
Does Organic Yogurt, Vanilla contain caffeine?
Organic Yogurt, Vanilla does not contain any caffeine.
Does Organic Yogurt, Vanilla contain alcohol?
Organic Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Yogurt, Vanilla for free?
Yes! Since Organic Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Organic Yogurt, Vanilla and adds it to your daily hydration log. Simply log Organic Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Yogurt, Vanilla
Protein in Organic Yogurt, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Organic Yogurt, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Yogurt, Vanilla supports immune function.
Supports immune function in Organic Yogurt, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Yogurt, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Yogurt, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Yogurt, Vanilla provides energy.
Provides energy in Organic Yogurt, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Yogurt, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Organic Yogurt, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Yogurt, Vanilla helps in weight management.
Helps in weight management in Organic Yogurt, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Yogurt, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Yogurt, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Yogurt, Vanilla supports bone health.
Supports bone health in Organic Yogurt, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Yogurt, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Yogurt, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Organic Yogurt, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Organic Yogurt, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Yogurt, Vanilla supports bone health.
Calcium in Organic Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Yogurt, Vanilla supports muscle function.
Calcium in Organic Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Yogurt, Vanilla supports heart health.
Calcium in Organic Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Yogurt, Vanilla supports nerve transmission.
Calcium in Organic Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Yogurt, Vanilla supports blood clotting.
Calcium in Organic Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Yogurt, Vanilla supports hormonal secretion.
Calcium in Organic Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Yogurt, Vanilla supports weight management.
Calcium in Organic Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Yogurt, Vanilla supports dental health.
Calcium in Organic Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Yogurt, Vanilla supports blood pressure regulation.
Calcium in Organic Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Organic Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.