Mixed Fruit, Unsweetened

Season's Choice

Total Energy

280 kcal

11.76

% from carbs

8.82

% from protein

79.41

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Potassium, K

90mg

1.9%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

1g

Protein

6g

12%

Calcium, Ca

35mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Fruit, Unsweetened

How Many Calories Are in Mixed Fruit, Unsweetened?

A typical serving 1 can of Mixed Fruit, Unsweetened (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Mixed Fruit, Unsweetened?

The amount of fat in Mixed Fruit, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 can (85 grams) of Mixed Fruit, Unsweetened contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Mixed Fruit, Unsweetened?

The protein content in Mixed Fruit, Unsweetened depends on the ingredients exists in it. On average, 1 can of Mixed Fruit, Unsweetened (about 85 grams) contains approximately 6 grams of protein.

How Much Sugar is in Mixed Fruit, Unsweetened?

On average, 1 can (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Fruit, Unsweetened?

25 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 can Mixed Fruit, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.