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Unsweetened Blueberries

Season's Choice

70

kcal Energy

84%

% from carbs

4.9%

% from protein

11.1%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 80 mg
1.7%
Total Carbohydrates 17 g
6.2%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 1 g
2%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsweetened Blueberries

Nutrients

What is the calorie content of Unsweetened Blueberries?

A typical serving 1 cup of Unsweetened Blueberries (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Unsweetened Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Blueberries have?

The amount of fat in Unsweetened Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Unsweetened Blueberries contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Blueberries have?

The protein content in Unsweetened Blueberries depends on the ingredients exists in it. On average, 1 cup of Unsweetened Blueberries (about 140 grams) contains approximately 1 grams of protein.

Is Unsweetened Blueberries a good source of protein?

The protein content in Unsweetened Blueberries depends on the ingredients exists in it. On average, 1 cup of Unsweetened Blueberries (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Unsweetened Blueberries have?

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Unsweetened Blueberries contain added sugar?

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Unsweetened Blueberries?

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Unsweetened Blueberries?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Unsweetened Blueberries?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Unsweetened Blueberries suitable for vegans?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsweetened Blueberries contain caffeine?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Unsweetened Blueberries contain alcohol?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Unsweetened Blueberries healthier?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Unsweetened Blueberries in Nutribit?

Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Blueberries for free?

Yes! Since Unsweetened Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Blueberries and adds it to your daily hydration log. Simply log Unsweetened Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Blueberries data can be accessed offline in the Nutribit app anytime anywhere!