Unsweetened Blueberries
Season's Choice
4.94
% from protein83.95
% from carbs83.95
% from fatNutrition Facts
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Unsweetened Blueberries Nutrients FAQs
Nutrients
- Unsweetened Blueberries has 10mg of Calcium.
- Unsweetened Blueberries has 80mg of Potassium, K.
- Unsweetened Blueberries has 0.3mg of Iron.
What is the calorie content of Unsweetened Blueberries?
A typical serving 1 cup (140 grams) of Unsweetened Blueberries contains approximately 70 calories.
You can check the exact calorie content by logging Unsweetened Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Blueberries have?
The amount of fat in Unsweetened Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Unsweetened Blueberries contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Blueberries have?
The protein content in Unsweetened Blueberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Unsweetened Blueberries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Blueberries, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Blueberries have?
On average, 1 cup (140 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Blueberries.
How Much carbohydrates (carbs) is in Unsweetened Blueberries?
The amount of carbohydrates (carbs) in Unsweetened Blueberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Blueberries.
How Much Fiber is in Unsweetened Blueberries?
Unsweetened Blueberries contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Blueberries for healthier you!
What vitamins and minerals are in a Unsweetened Blueberries?
Unsweetened Blueberries contains following minerals:
General
Does Unsweetened Blueberries contain caffeine?
Unsweetened Blueberries does not contain any caffeine.
Does Unsweetened Blueberries contain alcohol?
Unsweetened Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Blueberries for free?
Yes! Since Unsweetened Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Blueberries and adds it to your daily hydration log. Simply log Unsweetened Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Blueberries
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Unsweetened Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.