Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper

Raley's

Total Energy

120

kcal

20.69

% from carbs

17.24

% from protein

62.07

% from fats

In 110 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Potassium, K

320mg

6.8%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

110mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper

A typical serving 0.5 cup of Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper (110 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper depends on the ingredients exists in it. On average, 0.5 cup of Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper (about 110 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 110 grams) contains about 6 grams of carbohydrates.

Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper contains approximately 2 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Broccolli And Parmesan With Basil Oil With garlic And Bell Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.