Chocolate Espresso Trail Mix
Raley's
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
16g
24.6%
Saturated
3.5g
17.5%
Sodium, Na
55mg
2.4%
Total Carbohydrates
18g
6.5%
Fiber
3g
10.7%
Sugars
13g
26%
Protein
5g
10%
Calcium, Ca
52mg
Iron, Fe
1.4mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chocolate Espresso Trail Mix
How Many Calories Are in Chocolate Espresso Trail Mix?
How Many Calories Are in Chocolate Espresso Trail Mix?
How Much Fat Is in Chocolate Espresso Trail Mix?
How Much Fat Is in Chocolate Espresso Trail Mix?
How Much Protein is in Chocolate Espresso Trail Mix?
How Much Protein is in Chocolate Espresso Trail Mix?
How Much Sugar is in Chocolate Espresso Trail Mix?
How Much Sugar is in Chocolate Espresso Trail Mix?
How Much carbohydrates (carbs) is in Chocolate Espresso Trail Mix?
How Much carbohydrates (carbs) is in Chocolate Espresso Trail Mix?
How Much Fiber is in Chocolate Espresso Trail Mix?
How Much Fiber is in Chocolate Espresso Trail Mix?
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How to burn 220 calories?
The amount of exercise required to burn off 0.25 cup Chocolate Espresso Trail Mix
Set Your Weight
7,000 steps
Average 2.3 ft stride
60 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
52 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.