Trail Mix Antioxidant Rich Trail Mix

Raley's

Total Energy

210

kcal

30.63

% from carbs

12.61

% from protein

56.76

% from fats

In 42.5 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

105mg

4.6%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix Antioxidant Rich Trail Mix

A typical serving 1 bag of Trail Mix Antioxidant Rich Trail Mix (42.52 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix Antioxidant Rich Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bag (42.52 grams) of Trail Mix Antioxidant Rich Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix Antioxidant Rich Trail Mix depends on the ingredients exists in it. On average, 1 bag of Trail Mix Antioxidant Rich Trail Mix (about 42.52 grams) contains approximately 7 grams of protein.

On average, 1 bag (about 42.52 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 42.52 grams) contains about 17 grams of carbohydrates.

Trail Mix Antioxidant Rich Trail Mix contains approximately 3 grams of fiber in 1 bag (about 42.52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bag Trail Mix Antioxidant Rich Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.