Mt. Shasta Trail Mix

Raley's

Total Energy

200

kcal

36.87

% from carbs

9.22

% from protein

53.92

% from fats

In 1 bag

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mt. Shasta Trail Mix

A typical serving 1 bag of Mt. Shasta Trail Mix (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mt. Shasta Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bag (null grams) of Mt. Shasta Trail Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mt. Shasta Trail Mix depends on the ingredients exists in it. On average, 1 bag of Mt. Shasta Trail Mix (about null grams) contains approximately 5 grams of protein.

On average, 1 bag (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about null grams) contains about 20 grams of carbohydrates.

Mt. Shasta Trail Mix contains approximately 2 grams of fiber in 1 bag (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bag Mt. Shasta Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.