Mt. Shasta Trail Mix

Raley's

9.22

% from protein

36.87

% from carbs

36.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bag
Amount per serving
Calories
200
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 14 g
28%
Protein 5 g
10%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.4 mg

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Mt. Shasta Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Mt. Shasta Trail Mix?

A typical serving 1 bag of Mt. Shasta Trail Mix contains approximately 200 calories.

You can check the exact calorie content by logging Mt. Shasta Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mt. Shasta Trail Mix have?

The amount of fat in Mt. Shasta Trail Mix depends on the ingredients and preparation method. On average, one serving 1 bag of Mt. Shasta Trail Mix contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mt. Shasta Trail Mix have?

The protein content in Mt. Shasta Trail Mix depends on the ingredients exists in it. On average, 1 bag of Mt. Shasta Trail Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mt. Shasta Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Mt. Shasta Trail Mix have?

On average, 1 bag contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mt. Shasta Trail Mix.

How Much carbohydrates (carbs) is in Mt. Shasta Trail Mix?

The amount of carbohydrates (carbs) in Mt. Shasta Trail Mix depends on its serving size and preparation. On average, 1 bag contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mt. Shasta Trail Mix.

How Much Fiber is in Mt. Shasta Trail Mix?

Mt. Shasta Trail Mix contains approximately 2 grams of fiber in 1 bag.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mt. Shasta Trail Mix for healthier you!

What vitamins and minerals are in a Mt. Shasta Trail Mix?

Vitamins in Mt. Shasta Trail Mix:

  • Vitamin A:Mt. Shasta Trail Mix has 1000 IU of Vitamin A.

Mt. Shasta Trail Mix contains following minerals:

  • Mt. Shasta Trail Mix has 52mg of Calcium.
  • Mt. Shasta Trail Mix has 90mg of Sodium, Na.
  • Mt. Shasta Trail Mix has 1.44mg of Iron.

General

Does Mt. Shasta Trail Mix contain caffeine?

Mt. Shasta Trail Mix does not contain any caffeine.

Does Mt. Shasta Trail Mix contain alcohol?

Mt. Shasta Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mt. Shasta Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mt. Shasta Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mt. Shasta Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mt. Shasta Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mt. Shasta Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mt. Shasta Trail Mix for free?

Yes! Since Mt. Shasta Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mt. Shasta Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Mt. Shasta Trail Mix and adds it to your daily hydration log. Simply log Mt. Shasta Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mt. Shasta Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mt. Shasta Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mt. Shasta Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mt. Shasta Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mt. Shasta Trail Mix

Vitamin A in Mt. Shasta Trail Mix supports eye health.

Vitamin A in Mt. Shasta Trail Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mt. Shasta Trail Mix boosts immune function.

Vitamin A in Mt. Shasta Trail Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mt. Shasta Trail Mix promotes healthy skin.

Vitamin A in Mt. Shasta Trail Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mt. Shasta Trail Mix enhances reproductive health.

Vitamin A in Mt. Shasta Trail Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mt. Shasta Trail Mix supports bone health.

Vitamin A in Mt. Shasta Trail Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mt. Shasta Trail Mix reduces the risk of certain cancers.

Vitamin A in Mt. Shasta Trail Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mt. Shasta Trail Mix promotes healthy development during pregnancy.

Vitamin A in Mt. Shasta Trail Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mt. Shasta Trail Mix maintains healthy mucous membranes.

Vitamin A in Mt. Shasta Trail Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mt. Shasta Trail Mix improves wound healing.

Vitamin A in Mt. Shasta Trail Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mt. Shasta Trail Mix may reduce the risk of macular degeneration.

Vitamin A in Mt. Shasta Trail Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 bag Mt. Shasta Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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