Hummus, Pumpkin
Simply Enjoy
6.72
% from protein40.34
% from carbs40.34
% from fatNutrition Facts
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Hummus, Pumpkin Nutrients FAQs
Nutrients
- Vitamin A:Hummus, Pumpkin has 1250 IU of Vitamin A.
- Hummus, Pumpkin has 55mg of Sodium, Na.
- Hummus, Pumpkin has 0.36mg of Iron.
What is the calorie content of Hummus, Pumpkin?
A typical serving 2 tbsp (28 grams) of Hummus, Pumpkin contains approximately 60 calories.
You can check the exact calorie content by logging Hummus, Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Pumpkin have?
The amount of fat in Hummus, Pumpkin depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, Pumpkin contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Pumpkin have?
The protein content in Hummus, Pumpkin depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus, Pumpkin contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Pumpkin, Download Nutribit app for healthier you!
How much sugar does a Hummus, Pumpkin have?
On average, 2 tbsp (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Pumpkin.
How Much carbohydrates (carbs) is in Hummus, Pumpkin?
The amount of carbohydrates (carbs) in Hummus, Pumpkin depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Pumpkin.
How Much Fiber is in Hummus, Pumpkin?
Hummus, Pumpkin contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Pumpkin for healthier you!
What vitamins and minerals are in a Hummus, Pumpkin?
Vitamins in Hummus, Pumpkin:
Hummus, Pumpkin contains following minerals:
General
Does Hummus, Pumpkin contain caffeine?
Hummus, Pumpkin does not contain any caffeine.
Does Hummus, Pumpkin contain alcohol?
Hummus, Pumpkin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Pumpkin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Pumpkin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Pumpkin for free?
Yes! Since Hummus, Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Pumpkin with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Pumpkin and adds it to your daily hydration log. Simply log Hummus, Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Pumpkin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Pumpkin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Pumpkin
Vitamin A in Hummus, Pumpkin supports eye health.
Vitamin A in Hummus, Pumpkin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hummus, Pumpkin boosts immune function.
Vitamin A in Hummus, Pumpkin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hummus, Pumpkin promotes healthy skin.
Vitamin A in Hummus, Pumpkin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hummus, Pumpkin enhances reproductive health.
Vitamin A in Hummus, Pumpkin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hummus, Pumpkin supports bone health.
Vitamin A in Hummus, Pumpkin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Hummus, Pumpkin reduces the risk of certain cancers.
Vitamin A in Hummus, Pumpkin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hummus, Pumpkin promotes healthy development during pregnancy.
Vitamin A in Hummus, Pumpkin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hummus, Pumpkin maintains healthy mucous membranes.
Vitamin A in Hummus, Pumpkin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hummus, Pumpkin improves wound healing.
Vitamin A in Hummus, Pumpkin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hummus, Pumpkin may reduce the risk of macular degeneration.
Vitamin A in Hummus, Pumpkin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Pumpkin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.