Tiramisu European-Style Wafer Rolls
Simply Enjoy
5.76
% from protein48.92
% from carbs48.92
% from fatNutrition Facts
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Tiramisu European-Style Wafer Rolls Nutrients FAQs
Nutrients
- Tiramisu European-Style Wafer Rolls has 25mg of Sodium, Na.
- Tiramisu European-Style Wafer Rolls has 0.72mg of Iron.
What is the calorie content of Tiramisu European-Style Wafer Rolls?
A typical serving 3 cookies (28 grams) of Tiramisu European-Style Wafer Rolls contains approximately 135 calories.
You can check the exact calorie content by logging Tiramisu European-Style Wafer Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tiramisu European-Style Wafer Rolls have?
The amount of fat in Tiramisu European-Style Wafer Rolls depends on the ingredients and preparation method. On average, one serving 3 cookies (28 grams) of Tiramisu European-Style Wafer Rolls contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tiramisu European-Style Wafer Rolls have?
The protein content in Tiramisu European-Style Wafer Rolls depends on the ingredients exists in it. On average, 3 cookies (28 grams) of Tiramisu European-Style Wafer Rolls contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tiramisu European-Style Wafer Rolls, Download Nutribit app for healthier you!
How much sugar does a Tiramisu European-Style Wafer Rolls have?
On average, 3 cookies (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu European-Style Wafer Rolls.
How Much carbohydrates (carbs) is in Tiramisu European-Style Wafer Rolls?
The amount of carbohydrates (carbs) in Tiramisu European-Style Wafer Rolls depends on its serving size and preparation. On average, 3 cookies (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tiramisu European-Style Wafer Rolls.
How Much Fiber is in Tiramisu European-Style Wafer Rolls?
Tiramisu European-Style Wafer Rolls contains approximately 1 grams of fiber in 3 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu European-Style Wafer Rolls for healthier you!
What vitamins and minerals are in a Tiramisu European-Style Wafer Rolls?
Tiramisu European-Style Wafer Rolls contains following minerals:
General
Does Tiramisu European-Style Wafer Rolls contain caffeine?
Tiramisu European-Style Wafer Rolls does not contain any caffeine.
Does Tiramisu European-Style Wafer Rolls contain alcohol?
Tiramisu European-Style Wafer Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tiramisu European-Style Wafer Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu European-Style Wafer Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tiramisu European-Style Wafer Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tiramisu European-Style Wafer Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu European-Style Wafer Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tiramisu European-Style Wafer Rolls for free?
Yes! Since Tiramisu European-Style Wafer Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tiramisu European-Style Wafer Rolls with water tracking feature?
Nutribit automatically calculates the water content of Tiramisu European-Style Wafer Rolls and adds it to your daily hydration log. Simply log Tiramisu European-Style Wafer Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tiramisu European-Style Wafer Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu European-Style Wafer Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tiramisu European-Style Wafer Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tiramisu European-Style Wafer Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tiramisu European-Style Wafer Rolls
How to burn 135 calories?
The amount of exercise required to burn off 3 cookies Tiramisu European-Style Wafer Rolls
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.