Pumpkin Hummus
High Protein Vegetarian, High Protein Vegetarian
9.85
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Hummus
Common Food
Pumpkin Hummus Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin Hummus has 15 mg of Vitamin C.
- Pumpkin Hummus has 100mg of Calcium.
- Pumpkin Hummus has 230mg of Sodium, Na.
- Pumpkin Hummus has 380mg of Potassium, K.
- Pumpkin Hummus has 1.5mg of Iron.
What is the calorie content of Pumpkin Hummus?
A typical serving 1 cup (180 grams) of Pumpkin Hummus contains approximately 200 calories.
You can check the exact calorie content by logging Pumpkin Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Hummus have?
The amount of fat in Pumpkin Hummus depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Pumpkin Hummus contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Hummus have?
The protein content in Pumpkin Hummus depends on the ingredients exists in it. On average, 1 cup (180 grams) of Pumpkin Hummus contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Hummus, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Hummus have?
On average, 1 cup (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Hummus.
How Much carbohydrates (carbs) is in Pumpkin Hummus?
The amount of carbohydrates (carbs) in Pumpkin Hummus depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Hummus.
How Much Fiber is in Pumpkin Hummus?
Pumpkin Hummus contains approximately 7 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Hummus for healthier you!
What vitamins and minerals are in a Pumpkin Hummus?
Vitamins in Pumpkin Hummus:
Pumpkin Hummus contains following minerals:
General
Does Pumpkin Hummus contain caffeine?
Pumpkin Hummus does not contain any caffeine.
Does Pumpkin Hummus contain alcohol?
Pumpkin Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Hummus for free?
Yes! Since Pumpkin Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Hummus with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Hummus and adds it to your daily hydration log. Simply log Pumpkin Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Hummus
Fiber and Zinc in Pumpkin Hummus improves skin health.
Fiber in Pumpkin Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pumpkin Hummus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Pumpkin Hummus supports digestion.
Fiber in Pumpkin Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Hummus supports heart health.
Soluble fiber in Pumpkin Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Hummus aids in weight management.
Fiber-rich foods in Pumpkin Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Hummus regulates blood sugar.
Fiber in Pumpkin Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Hummus promotes gut health.
Fiber in Pumpkin Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Hummus lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Hummus is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Hummus helps lower blood pressure.
Adequate fiber in Pumpkin Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Hummus boosts immune function.
Fiber in Pumpkin Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Hummus reduces the risk of type 2 diabetes.
Fiber in Pumpkin Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Pumpkin Hummus boosts immune system
Boosts Immune System in Pumpkin Hummus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pumpkin Hummus promotes wound healing
Promotes Wound Healing in Pumpkin Hummus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pumpkin Hummus supports growth and development
Supports Growth and Development in Pumpkin Hummus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pumpkin Hummus enhances brain function
Enhances Brain Function in Pumpkin Hummus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pumpkin Hummus regulates hormonal balance
Regulates Hormonal Balance in Pumpkin Hummus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pumpkin Hummus supports healthy vision
Supports Healthy Vision in Pumpkin Hummus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pumpkin Hummus improves digestive health
Improves Digestive Health in Pumpkin Hummus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pumpkin Hummus maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pumpkin Hummus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pumpkin Hummus reduces inflammation
Reduces Inflammation in Pumpkin Hummus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Pumpkin Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.