Pure Pumpkin, Organic

Libby's

8.25

% from protein

82.47

% from carbs

82.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 10 mg
0.4%
Potassium, K 660 mg
14%
Total Carbohydrates 20 g
7.3%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 2 g
4%
Vitamin A 20000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 40 mg
Iron 2 mg
Sugars, added 0 g

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Pure Pumpkin, Organic Nutrients FAQs

Nutrients

What is the calorie content of Pure Pumpkin, Organic?

A typical serving 0.5 cup (122 grams) of Pure Pumpkin, Organic contains approximately 45 calories.

You can check the exact calorie content by logging Pure Pumpkin, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure Pumpkin, Organic have?

The amount of fat in Pure Pumpkin, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Pure Pumpkin, Organic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure Pumpkin, Organic have?

The protein content in Pure Pumpkin, Organic depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Pure Pumpkin, Organic contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pure Pumpkin, Organic, Download Nutribit app for healthier you!

How much sugar does a Pure Pumpkin, Organic have?

On average, 0.5 cup (122 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Pumpkin, Organic.

How Much carbohydrates (carbs) is in Pure Pumpkin, Organic?

The amount of carbohydrates (carbs) in Pure Pumpkin, Organic depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure Pumpkin, Organic.

How Much Fiber is in Pure Pumpkin, Organic?

Pure Pumpkin, Organic contains approximately 3 grams of fiber in 0.5 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Pumpkin, Organic for healthier you!

What vitamins and minerals are in a Pure Pumpkin, Organic?

Vitamins in Pure Pumpkin, Organic:

  • Vitamin A:Pure Pumpkin, Organic has 10000 IU of Vitamin A.
  • Vitamin C:Pure Pumpkin, Organic has 2.4 mg of Vitamin C.

Pure Pumpkin, Organic contains following minerals:

  • Pure Pumpkin, Organic has 20mg of Calcium.
  • Pure Pumpkin, Organic has 5mg of Sodium, Na.
  • Pure Pumpkin, Organic has 330mg of Potassium, K.
  • Pure Pumpkin, Organic has 1mg of Iron.

General

Does Pure Pumpkin, Organic contain caffeine?

Pure Pumpkin, Organic does not contain any caffeine.

Does Pure Pumpkin, Organic contain alcohol?

Pure Pumpkin, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure Pumpkin, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Pumpkin, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure Pumpkin, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure Pumpkin, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Pumpkin, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure Pumpkin, Organic for free?

Yes! Since Pure Pumpkin, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure Pumpkin, Organic with water tracking feature?

Nutribit automatically calculates the water content of Pure Pumpkin, Organic and adds it to your daily hydration log. Simply log Pure Pumpkin, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure Pumpkin, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure Pumpkin, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure Pumpkin, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure Pumpkin, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure Pumpkin, Organic

Vitamin A in Pure Pumpkin, Organic supports eye health.

Vitamin A in Pure Pumpkin, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pure Pumpkin, Organic boosts immune function.

Vitamin A in Pure Pumpkin, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pure Pumpkin, Organic promotes healthy skin.

Vitamin A in Pure Pumpkin, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pure Pumpkin, Organic enhances reproductive health.

Vitamin A in Pure Pumpkin, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pure Pumpkin, Organic supports bone health.

Vitamin A in Pure Pumpkin, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pure Pumpkin, Organic reduces the risk of certain cancers.

Vitamin A in Pure Pumpkin, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pure Pumpkin, Organic promotes healthy development during pregnancy.

Vitamin A in Pure Pumpkin, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pure Pumpkin, Organic maintains healthy mucous membranes.

Vitamin A in Pure Pumpkin, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pure Pumpkin, Organic improves wound healing.

Vitamin A in Pure Pumpkin, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pure Pumpkin, Organic may reduce the risk of macular degeneration.

Vitamin A in Pure Pumpkin, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Pure Pumpkin, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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