Cranberry Crunch with Chia and Flaxseed

Melissa's

11.98

% from protein

28.74

% from carbs

28.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
25
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.2 g
0.8%

Sodium, Na 5 mg
0.2%

Potassium, K 26.7 mg
0.6%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Protein 0.8 g
1.7%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 10.7 mg

Iron 0.2 mg

Sugars, added 1 g

Cranberry Crunch with Chia and Flaxseed Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Crunch with Chia and Flaxseed?

A typical serving 6 pieces (30 grams) of Cranberry Crunch with Chia and Flaxseed contains approximately 150 calories.

You can check the exact calorie content by logging Cranberry Crunch with Chia and Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Crunch with Chia and Flaxseed have?

The amount of fat in Cranberry Crunch with Chia and Flaxseed depends on the ingredients and preparation method. On average, one serving 6 pieces (30 grams) of Cranberry Crunch with Chia and Flaxseed contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Crunch with Chia and Flaxseed have?

The protein content in Cranberry Crunch with Chia and Flaxseed depends on the ingredients exists in it. On average, 6 pieces (30 grams) of Cranberry Crunch with Chia and Flaxseed contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Crunch with Chia and Flaxseed, Download Nutribit app for healthier you!

How much sugar does a Cranberry Crunch with Chia and Flaxseed have?

On average, 6 pieces (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Crunch with Chia and Flaxseed.

How Much carbohydrates (carbs) is in Cranberry Crunch with Chia and Flaxseed?

The amount of carbohydrates (carbs) in Cranberry Crunch with Chia and Flaxseed depends on its serving size and preparation. On average, 6 pieces (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Crunch with Chia and Flaxseed.

How Much Fiber is in Cranberry Crunch with Chia and Flaxseed?

Cranberry Crunch with Chia and Flaxseed contains approximately 3 grams of fiber in 6 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Crunch with Chia and Flaxseed for healthier you!

What vitamins and minerals are in a Cranberry Crunch with Chia and Flaxseed?

Cranberry Crunch with Chia and Flaxseed contains following minerals:

  • Cranberry Crunch with Chia and Flaxseed has 64mg of Calcium.
  • Cranberry Crunch with Chia and Flaxseed has 30mg of Sodium, Na.
  • Cranberry Crunch with Chia and Flaxseed has 160mg of Potassium, K.
  • Cranberry Crunch with Chia and Flaxseed has 1mg of Iron.

General

Does Cranberry Crunch with Chia and Flaxseed contain caffeine?

Cranberry Crunch with Chia and Flaxseed does not contain any caffeine.

Does Cranberry Crunch with Chia and Flaxseed contain alcohol?

Cranberry Crunch with Chia and Flaxseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Crunch with Chia and Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Crunch with Chia and Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Crunch with Chia and Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Crunch with Chia and Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Crunch with Chia and Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Crunch with Chia and Flaxseed for free?

Yes! Since Cranberry Crunch with Chia and Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Crunch with Chia and Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Crunch with Chia and Flaxseed and adds it to your daily hydration log. Simply log Cranberry Crunch with Chia and Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Crunch with Chia and Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Crunch with Chia and Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Crunch with Chia and Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Crunch with Chia and Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Crunch with Chia and Flaxseed

How to burn 150 calories?

The amount of exercise required to burn off 6 pieces Cranberry Crunch with Chia and Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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