Carrot Cake with Chia & Flaxseed

Melissa's

9.36

% from protein

32.75

% from carbs

32.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
16
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.3 g
1.3%

Sodium, Na 1.4 mg
0.1%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.7 g
2.5%

Sugars 0.6 g
1.2%

Protein 0.4 g
0.8%

Calcium 7.8 mg

Iron 0.1 mg

Carrot Cake with Chia & Flaxseed Nutrients FAQs

Nutrients

What is the calorie content of Carrot Cake with Chia & Flaxseed?

A typical serving 10 pieces (30 grams) of Carrot Cake with Chia & Flaxseed contains approximately 160 calories.

You can check the exact calorie content by logging Carrot Cake with Chia & Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Cake with Chia & Flaxseed have?

The amount of fat in Carrot Cake with Chia & Flaxseed depends on the ingredients and preparation method. On average, one serving 10 pieces (30 grams) of Carrot Cake with Chia & Flaxseed contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Cake with Chia & Flaxseed have?

The protein content in Carrot Cake with Chia & Flaxseed depends on the ingredients exists in it. On average, 10 pieces (30 grams) of Carrot Cake with Chia & Flaxseed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Cake with Chia & Flaxseed, Download Nutribit app for healthier you!

How much sugar does a Carrot Cake with Chia & Flaxseed have?

On average, 10 pieces (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Cake with Chia & Flaxseed.

How Much carbohydrates (carbs) is in Carrot Cake with Chia & Flaxseed?

The amount of carbohydrates (carbs) in Carrot Cake with Chia & Flaxseed depends on its serving size and preparation. On average, 10 pieces (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Cake with Chia & Flaxseed.

How Much Fiber is in Carrot Cake with Chia & Flaxseed?

Carrot Cake with Chia & Flaxseed contains approximately 7 grams of fiber in 10 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Cake with Chia & Flaxseed for healthier you!

What vitamins and minerals are in a Carrot Cake with Chia & Flaxseed?

Carrot Cake with Chia & Flaxseed contains following minerals:

  • Carrot Cake with Chia & Flaxseed has 78mg of Calcium.
  • Carrot Cake with Chia & Flaxseed has 14mg of Sodium, Na.
  • Carrot Cake with Chia & Flaxseed has 0.72mg of Iron.

General

Does Carrot Cake with Chia & Flaxseed contain caffeine?

Carrot Cake with Chia & Flaxseed does not contain any caffeine.

Does Carrot Cake with Chia & Flaxseed contain alcohol?

Carrot Cake with Chia & Flaxseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Cake with Chia & Flaxseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Cake with Chia & Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Cake with Chia & Flaxseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Cake with Chia & Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Cake with Chia & Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Cake with Chia & Flaxseed for free?

Yes! Since Carrot Cake with Chia & Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Cake with Chia & Flaxseed with water tracking feature?

Nutribit automatically calculates the water content of Carrot Cake with Chia & Flaxseed and adds it to your daily hydration log. Simply log Carrot Cake with Chia & Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Cake with Chia & Flaxseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Cake with Chia & Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Cake with Chia & Flaxseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Cake with Chia & Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Cake with Chia & Flaxseed

Fiber in Carrot Cake with Chia & Flaxseed supports digestion.

Fiber in Carrot Cake with Chia & Flaxseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot Cake with Chia & Flaxseed supports heart health.

Soluble fiber in Carrot Cake with Chia & Flaxseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot Cake with Chia & Flaxseed aids in weight management.

Fiber-rich foods in Carrot Cake with Chia & Flaxseed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot Cake with Chia & Flaxseed regulates blood sugar.

Fiber in Carrot Cake with Chia & Flaxseed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot Cake with Chia & Flaxseed promotes gut health.

Fiber in Carrot Cake with Chia & Flaxseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot Cake with Chia & Flaxseed lowers the risk of colon cancer.

A high-fiber diet from Carrot Cake with Chia & Flaxseed is linked to a reduced risk of colon cancer.

Fiber in Carrot Cake with Chia & Flaxseed improves skin health.

Fiber in Carrot Cake with Chia & Flaxseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot Cake with Chia & Flaxseed helps lower blood pressure.

Adequate fiber in Carrot Cake with Chia & Flaxseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot Cake with Chia & Flaxseed boosts immune function.

Fiber in Carrot Cake with Chia & Flaxseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot Cake with Chia & Flaxseed reduces the risk of type 2 diabetes.

Fiber in Carrot Cake with Chia & Flaxseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 10 pieces Carrot Cake with Chia & Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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