Turmeric Root
Melissa's
7.72
% from protein67.95
% from carbs67.95
% from fatNutrition Facts
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Turmeric Root Nutrients FAQs
Nutrients
- Vitamin C:Turmeric Root has 1.8 mg of Vitamin C.
- Turmeric Root has 13mg of Calcium.
- Turmeric Root has 3mg of Sodium, Na.
- Turmeric Root has 2.7mg of Iron.
What is the calorie content of Turmeric Root?
A typical serving 1 tbsp (6.8 grams) of Turmeric Root contains approximately 24 calories.
You can check the exact calorie content by logging Turmeric Root in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turmeric Root have?
The amount of fat in Turmeric Root depends on the ingredients and preparation method. On average, one serving 1 tbsp (6.8 grams) of Turmeric Root contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turmeric Root have?
The protein content in Turmeric Root depends on the ingredients exists in it. On average, 1 tbsp (6.8 grams) of Turmeric Root contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Turmeric Root, Download Nutribit app for healthier you!
How much sugar does a Turmeric Root have?
On average, 1 tbsp (6.8 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric Root.
How Much carbohydrates (carbs) is in Turmeric Root?
The amount of carbohydrates (carbs) in Turmeric Root depends on its serving size and preparation. On average, 1 tbsp (6.8 grams) contains about 4.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turmeric Root.
How Much Fiber is in Turmeric Root?
Turmeric Root contains approximately 1.4 grams of fiber in 1 tbsp (6.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric Root for healthier you!
What vitamins and minerals are in a Turmeric Root?
Vitamins in Turmeric Root:
Turmeric Root contains following minerals:
General
Does Turmeric Root contain caffeine?
Turmeric Root does not contain any caffeine.
Does Turmeric Root contain alcohol?
Turmeric Root does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turmeric Root?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric Root and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turmeric Root quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turmeric Root in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric Root and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turmeric Root for free?
Yes! Since Turmeric Root contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turmeric Root with water tracking feature?
Nutribit automatically calculates the water content of Turmeric Root and adds it to your daily hydration log. Simply log Turmeric Root in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turmeric Root as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turmeric Root and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turmeric Root nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turmeric Root data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turmeric Root
How to burn 24 calories?
The amount of exercise required to burn off 1 tbsp Turmeric Root
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.