Trail Mix, Cranberry Nut Antioxidant Blend

Southern Home

Total Energy

190

kcal

31.91

% from carbs

10.64

% from protein

57.45

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trail Mix, Cranberry Nut Antioxidant Blend

A typical serving 0.25 cup of Trail Mix, Cranberry Nut Antioxidant Blend (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Cranberry Nut Antioxidant Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Trail Mix, Cranberry Nut Antioxidant Blend contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Cranberry Nut Antioxidant Blend depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Cranberry Nut Antioxidant Blend (about 35 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 15 grams of carbohydrates.

Trail Mix, Cranberry Nut Antioxidant Blend contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cranberry Nut Antioxidant Trail Mix

SE Grocers

140 kcal

Trail Mix, Cranberry Nut Antioxidant

SE Grocers

140 kcal

Trail Mix, Cranberry Antioxidant

7 Select

140 kcal

Cranberry Nut Antioxidant Mix

Unknown

160 kcal

Cranberry & Chocolate Antioxidant Trail Mix

H-E-B Multi Fit

170 kcal

Fruit & Nut Antioxidant Trail Mix

Grandy Oats

160 kcal

Trail Mix, Cranberry & Nut

First Street

130 kcal

Trail Mix, Cranberry Nut

Common Food

120 kcal

Cranberry Nut Trail Mix

Wegmans

190 kcal

Trail Mix, Classic Blend

Southern Home

150 kcal

Cranberry Nut Antioxidant

Smart Sense

160 kcal

Cranberry Blend Trail Mix

Heartland Harvest

130 kcal

Trail Mix, Cranberry Blend

Clover Valley

130 kcal

Cranberry Antioxidant Blend

Terrafina

120 kcal

Antioxidant Trail Mix

Common Food

140 kcal

Trail Mix, Antioxidant

Peak

123 kcal

Trail Mix, Raisin Cranberry & Nut

Brookshire's

150 kcal

Trail Mix, Nut, Raisin & Cranberry

Compliments

240 kcal

Cranberry Raisin & Nut Trail Mix

Good & Smart

150 kcal

Trail Mix, Fruit & Nut, Cranberry

Ahold

140 kcal

Trail Mix, Cranberry Raisin & Nut

Good Start

150 kcal

Trail Mix, Cranberry Nut Delight

Smart Sense

140 kcal

Organic Cranberry Nut Trail Mix

O Organics

210 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Cranberry Nut Antioxidant Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.