Cranberry & Chocolate Antioxidant Trail Mix

H-E-B Multi Fit

Total Energy

170

kcal

31.91

% from carbs

10.64

% from protein

57.45

% from fats

In 34 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

60mg

2.6%

Potassium, K

190mg

4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry & Chocolate Antioxidant Trail Mix

A typical serving 0.25 cup of Cranberry & Chocolate Antioxidant Trail Mix (34 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry & Chocolate Antioxidant Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Cranberry & Chocolate Antioxidant Trail Mix contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry & Chocolate Antioxidant Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Cranberry & Chocolate Antioxidant Trail Mix (about 34 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 34 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 34 grams) contains about 15 grams of carbohydrates.

Cranberry & Chocolate Antioxidant Trail Mix contains approximately 3 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Cranberry & Chocolate Antioxidant Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.