Chocolate Dairy Shake, Refresher

Stewart's

13.08

% from protein

59.95

% from carbs

59.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
46.3
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.9 g
4.4%

Cholesterol 5.6 mg
1.9%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 6.9 g
2.5%

Fiber 0.3 g
0.9%

Sugars 6.3 g
12.5%

Protein 1.5 g
3%

Vitamin A 93.8 IU

Vitamin C 0.3 mg

Calcium 65 mg

Iron 0.2 mg

Chocolate Dairy Shake, Refresher Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Dairy Shake, Refresher?

A typical serving 8 fl oz (240 grams) of Chocolate Dairy Shake, Refresher contains approximately 370 calories.

You can check the exact calorie content by logging Chocolate Dairy Shake, Refresher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Dairy Shake, Refresher have?

The amount of fat in Chocolate Dairy Shake, Refresher depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Chocolate Dairy Shake, Refresher contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Dairy Shake, Refresher have?

The protein content in Chocolate Dairy Shake, Refresher depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Chocolate Dairy Shake, Refresher contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Dairy Shake, Refresher, Download Nutribit app for healthier you!

How much sugar does a Chocolate Dairy Shake, Refresher have?

On average, 8 fl oz (240 grams) contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Dairy Shake, Refresher.

How Much carbohydrates (carbs) is in Chocolate Dairy Shake, Refresher?

The amount of carbohydrates (carbs) in Chocolate Dairy Shake, Refresher depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Dairy Shake, Refresher.

How Much Fiber is in Chocolate Dairy Shake, Refresher?

Chocolate Dairy Shake, Refresher contains approximately 2 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Dairy Shake, Refresher for healthier you!

What vitamins and minerals are in a Chocolate Dairy Shake, Refresher?

Vitamins in Chocolate Dairy Shake, Refresher:

  • Vitamin A:Chocolate Dairy Shake, Refresher has 750 IU of Vitamin A.
  • Vitamin C:Chocolate Dairy Shake, Refresher has 2.4 mg of Vitamin C.

Chocolate Dairy Shake, Refresher contains following minerals:

  • Chocolate Dairy Shake, Refresher has 520mg of Calcium.
  • Chocolate Dairy Shake, Refresher has 280mg of Sodium, Na.
  • Chocolate Dairy Shake, Refresher has 1.8mg of Iron.

General

Does Chocolate Dairy Shake, Refresher contain caffeine?

Chocolate Dairy Shake, Refresher does not contain any caffeine.

Does Chocolate Dairy Shake, Refresher contain alcohol?

Chocolate Dairy Shake, Refresher does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Dairy Shake, Refresher?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Dairy Shake, Refresher and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Dairy Shake, Refresher quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Dairy Shake, Refresher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Dairy Shake, Refresher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Dairy Shake, Refresher for free?

Yes! Since Chocolate Dairy Shake, Refresher contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Dairy Shake, Refresher with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Dairy Shake, Refresher and adds it to your daily hydration log. Simply log Chocolate Dairy Shake, Refresher in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Dairy Shake, Refresher as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Dairy Shake, Refresher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Dairy Shake, Refresher nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Dairy Shake, Refresher data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Dairy Shake, Refresher

Protein and Vitamin A in Chocolate Dairy Shake, Refresher supports bone health.

  • Protein in Chocolate Dairy Shake, Refresher plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chocolate Dairy Shake, Refresher contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chocolate Dairy Shake, Refresher provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Dairy Shake, Refresher are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Dairy Shake, Refresher supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Dairy Shake, Refresher aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Dairy Shake, Refresher helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Dairy Shake, Refresher help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Dairy Shake, Refresher helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Dairy Shake, Refresher can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Dairy Shake, Refresher aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Dairy Shake, Refresher help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Dairy Shake, Refresher enhances brain function and helps improve memory and focus.

Glucose from Chocolate Dairy Shake, Refresher is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Dairy Shake, Refresher boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Dairy Shake, Refresher provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Dairy Shake, Refresher promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Dairy Shake, Refresher serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Dairy Shake, Refresher improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Dairy Shake, Refresher support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Dairy Shake, Refresher helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Dairy Shake, Refresher, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Dairy Shake, Refresher supports building and repairing tissues.

Builds and repairs tissues in Chocolate Dairy Shake, Refresher is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Dairy Shake, Refresher supports immune function.

Supports immune function in Chocolate Dairy Shake, Refresher is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Dairy Shake, Refresher helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Dairy Shake, Refresher is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Dairy Shake, Refresher provides energy.

Provides energy in Chocolate Dairy Shake, Refresher can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Dairy Shake, Refresher supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Dairy Shake, Refresher is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Dairy Shake, Refresher helps in weight management.

Helps in weight management in Chocolate Dairy Shake, Refresher promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Dairy Shake, Refresher aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Dairy Shake, Refresher is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Dairy Shake, Refresher improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Dairy Shake, Refresher is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Dairy Shake, Refresher regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Dairy Shake, Refresher helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chocolate Dairy Shake, Refresher supports eye health.

Vitamin A in Chocolate Dairy Shake, Refresher is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chocolate Dairy Shake, Refresher boosts immune function.

Vitamin A in Chocolate Dairy Shake, Refresher helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chocolate Dairy Shake, Refresher promotes healthy skin.

Vitamin A in Chocolate Dairy Shake, Refresher supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chocolate Dairy Shake, Refresher enhances reproductive health.

Vitamin A in Chocolate Dairy Shake, Refresher plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chocolate Dairy Shake, Refresher reduces the risk of certain cancers.

Vitamin A in Chocolate Dairy Shake, Refresher helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chocolate Dairy Shake, Refresher promotes healthy development during pregnancy.

Vitamin A in Chocolate Dairy Shake, Refresher is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chocolate Dairy Shake, Refresher maintains healthy mucous membranes.

Vitamin A in Chocolate Dairy Shake, Refresher helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chocolate Dairy Shake, Refresher improves wound healing.

Vitamin A in Chocolate Dairy Shake, Refresher promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chocolate Dairy Shake, Refresher may reduce the risk of macular degeneration.

Vitamin A in Chocolate Dairy Shake, Refresher, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chocolate Dairy Shake, Refresher supports bone health.

Calcium in Chocolate Dairy Shake, Refresher is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Dairy Shake, Refresher supports muscle function.

Calcium in Chocolate Dairy Shake, Refresher plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Dairy Shake, Refresher supports heart health.

Calcium in Chocolate Dairy Shake, Refresher helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Dairy Shake, Refresher supports nerve transmission.

Calcium in Chocolate Dairy Shake, Refresher is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Dairy Shake, Refresher supports blood clotting.

Calcium in Chocolate Dairy Shake, Refresher is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Dairy Shake, Refresher supports hormonal secretion.

Calcium in Chocolate Dairy Shake, Refresher regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Dairy Shake, Refresher supports weight management.

Calcium in Chocolate Dairy Shake, Refresher may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Dairy Shake, Refresher supports dental health.

Calcium in Chocolate Dairy Shake, Refresher strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Dairy Shake, Refresher supports blood pressure regulation.

Calcium in Chocolate Dairy Shake, Refresher, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 370 calories?

The amount of exercise required to burn off 8 fl oz Chocolate Dairy Shake, Refresher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP