Parfait, Chocolate Pudding

Stewart's

4.32

% from protein

51.89

% from carbs

51.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
60.7
% Daily value*
Total Fat 3 g
4.5%
Saturated 2.5 g
12.3%
Sodium, Na 45.9 mg
2%
Total Carbohydrates 7.9 g
2.9%
Fiber 0.2 g
0.6%
Sugars 5.9 g
11.8%
Protein 0.7 g
1.3%
Vitamin A 123 IU
Vitamin C 0 mg
Calcium 21.3 mg
Iron 0.2 mg

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Parfait, Chocolate Pudding Nutrients FAQs

Nutrients

What is the calorie content of Parfait, Chocolate Pudding?

A typical serving 6.1 oz (173 grams) of Parfait, Chocolate Pudding contains approximately 370 calories.

You can check the exact calorie content by logging Parfait, Chocolate Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parfait, Chocolate Pudding have?

The amount of fat in Parfait, Chocolate Pudding depends on the ingredients and preparation method. On average, one serving 6.1 oz (173 grams) of Parfait, Chocolate Pudding contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parfait, Chocolate Pudding have?

The protein content in Parfait, Chocolate Pudding depends on the ingredients exists in it. On average, 6.1 oz (173 grams) of Parfait, Chocolate Pudding contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Parfait, Chocolate Pudding, Download Nutribit app for healthier you!

How much sugar does a Parfait, Chocolate Pudding have?

On average, 6.1 oz (173 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Chocolate Pudding.

How Much carbohydrates (carbs) is in Parfait, Chocolate Pudding?

The amount of carbohydrates (carbs) in Parfait, Chocolate Pudding depends on its serving size and preparation. On average, 6.1 oz (173 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parfait, Chocolate Pudding.

How Much Fiber is in Parfait, Chocolate Pudding?

Parfait, Chocolate Pudding contains approximately 1 grams of fiber in 6.1 oz (173 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Chocolate Pudding for healthier you!

What vitamins and minerals are in a Parfait, Chocolate Pudding?

Vitamins in Parfait, Chocolate Pudding:

  • Vitamin A:Parfait, Chocolate Pudding has 750 IU of Vitamin A.

Parfait, Chocolate Pudding contains following minerals:

  • Parfait, Chocolate Pudding has 130mg of Calcium.
  • Parfait, Chocolate Pudding has 280mg of Sodium, Na.
  • Parfait, Chocolate Pudding has 1.08mg of Iron.

General

Does Parfait, Chocolate Pudding contain caffeine?

Parfait, Chocolate Pudding does not contain any caffeine.

Does Parfait, Chocolate Pudding contain alcohol?

Parfait, Chocolate Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parfait, Chocolate Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Chocolate Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parfait, Chocolate Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parfait, Chocolate Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Chocolate Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parfait, Chocolate Pudding for free?

Yes! Since Parfait, Chocolate Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parfait, Chocolate Pudding with water tracking feature?

Nutribit automatically calculates the water content of Parfait, Chocolate Pudding and adds it to your daily hydration log. Simply log Parfait, Chocolate Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parfait, Chocolate Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Chocolate Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parfait, Chocolate Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parfait, Chocolate Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parfait, Chocolate Pudding

Total Carbohydrates in Parfait, Chocolate Pudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parfait, Chocolate Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parfait, Chocolate Pudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parfait, Chocolate Pudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parfait, Chocolate Pudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parfait, Chocolate Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parfait, Chocolate Pudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parfait, Chocolate Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parfait, Chocolate Pudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Parfait, Chocolate Pudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parfait, Chocolate Pudding enhances brain function and helps improve memory and focus.

Glucose from Parfait, Chocolate Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parfait, Chocolate Pudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parfait, Chocolate Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parfait, Chocolate Pudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Parfait, Chocolate Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parfait, Chocolate Pudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parfait, Chocolate Pudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parfait, Chocolate Pudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parfait, Chocolate Pudding, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Parfait, Chocolate Pudding supports eye health.

Vitamin A in Parfait, Chocolate Pudding is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Parfait, Chocolate Pudding boosts immune function.

Vitamin A in Parfait, Chocolate Pudding helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Parfait, Chocolate Pudding promotes healthy skin.

Vitamin A in Parfait, Chocolate Pudding supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Parfait, Chocolate Pudding enhances reproductive health.

Vitamin A in Parfait, Chocolate Pudding plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Parfait, Chocolate Pudding supports bone health.

Vitamin A in Parfait, Chocolate Pudding contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Parfait, Chocolate Pudding reduces the risk of certain cancers.

Vitamin A in Parfait, Chocolate Pudding helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Parfait, Chocolate Pudding promotes healthy development during pregnancy.

Vitamin A in Parfait, Chocolate Pudding is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Parfait, Chocolate Pudding maintains healthy mucous membranes.

Vitamin A in Parfait, Chocolate Pudding helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Parfait, Chocolate Pudding improves wound healing.

Vitamin A in Parfait, Chocolate Pudding promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Parfait, Chocolate Pudding may reduce the risk of macular degeneration.

Vitamin A in Parfait, Chocolate Pudding, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 370 calories?

The amount of exercise required to burn off 6.1 oz Parfait, Chocolate Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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