Refresher Shenanigan Mint Dairy Shake
Stewart's Shops
12.38
% from protein56.97
% from carbs56.97
% from fatNutrition Facts
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Refresher Shenanigan Mint Dairy Shake Nutrients FAQs
Nutrients
- Vitamin D:Refresher Shenanigan Mint Dairy Shake has 20 IU of Vitamin D.
- Refresher Shenanigan Mint Dairy Shake has 370mg of Calcium.
- Refresher Shenanigan Mint Dairy Shake has 125mg of Sodium, Na.
- Refresher Shenanigan Mint Dairy Shake has 490mg of Potassium, K.
- Refresher Shenanigan Mint Dairy Shake has 0.1mg of Iron.
What is the calorie content of Refresher Shenanigan Mint Dairy Shake?
A typical serving 8 fl.oz. (240 grams) of Refresher Shenanigan Mint Dairy Shake contains approximately 330 calories.
You can check the exact calorie content by logging Refresher Shenanigan Mint Dairy Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refresher Shenanigan Mint Dairy Shake have?
The amount of fat in Refresher Shenanigan Mint Dairy Shake depends on the ingredients and preparation method. On average, one serving 8 fl.oz. (240 grams) of Refresher Shenanigan Mint Dairy Shake contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refresher Shenanigan Mint Dairy Shake have?
The protein content in Refresher Shenanigan Mint Dairy Shake depends on the ingredients exists in it. On average, 8 fl.oz. (240 grams) of Refresher Shenanigan Mint Dairy Shake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Refresher Shenanigan Mint Dairy Shake, Download Nutribit app for healthier you!
How much sugar does a Refresher Shenanigan Mint Dairy Shake have?
On average, 8 fl.oz. (240 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refresher Shenanigan Mint Dairy Shake.
How Much carbohydrates (carbs) is in Refresher Shenanigan Mint Dairy Shake?
The amount of carbohydrates (carbs) in Refresher Shenanigan Mint Dairy Shake depends on its serving size and preparation. On average, 8 fl.oz. (240 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refresher Shenanigan Mint Dairy Shake.
How Much Fiber is in Refresher Shenanigan Mint Dairy Shake?
Refresher Shenanigan Mint Dairy Shake contains approximately 0 grams of fiber in 8 fl.oz. (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refresher Shenanigan Mint Dairy Shake for healthier you!
What vitamins and minerals are in a Refresher Shenanigan Mint Dairy Shake?
Vitamins in Refresher Shenanigan Mint Dairy Shake:
Refresher Shenanigan Mint Dairy Shake contains following minerals:
General
Does Refresher Shenanigan Mint Dairy Shake contain caffeine?
Refresher Shenanigan Mint Dairy Shake does not contain any caffeine.
Does Refresher Shenanigan Mint Dairy Shake contain alcohol?
Refresher Shenanigan Mint Dairy Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refresher Shenanigan Mint Dairy Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refresher Shenanigan Mint Dairy Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refresher Shenanigan Mint Dairy Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refresher Shenanigan Mint Dairy Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refresher Shenanigan Mint Dairy Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refresher Shenanigan Mint Dairy Shake for free?
Yes! Since Refresher Shenanigan Mint Dairy Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refresher Shenanigan Mint Dairy Shake with water tracking feature?
Nutribit automatically calculates the water content of Refresher Shenanigan Mint Dairy Shake and adds it to your daily hydration log. Simply log Refresher Shenanigan Mint Dairy Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refresher Shenanigan Mint Dairy Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refresher Shenanigan Mint Dairy Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refresher Shenanigan Mint Dairy Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refresher Shenanigan Mint Dairy Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refresher Shenanigan Mint Dairy Shake
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Refresher Shenanigan Mint Dairy Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Refresher Shenanigan Mint Dairy Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Refresher Shenanigan Mint Dairy Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Refresher Shenanigan Mint Dairy Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Refresher Shenanigan Mint Dairy Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake enhances brain function and helps improve memory and focus.
Glucose from Refresher Shenanigan Mint Dairy Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Refresher Shenanigan Mint Dairy Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Refresher Shenanigan Mint Dairy Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Refresher Shenanigan Mint Dairy Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Refresher Shenanigan Mint Dairy Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Refresher Shenanigan Mint Dairy Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Refresher Shenanigan Mint Dairy Shake supports building and repairing tissues.
Builds and repairs tissues in Refresher Shenanigan Mint Dairy Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Refresher Shenanigan Mint Dairy Shake supports immune function.
Supports immune function in Refresher Shenanigan Mint Dairy Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Refresher Shenanigan Mint Dairy Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Refresher Shenanigan Mint Dairy Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Refresher Shenanigan Mint Dairy Shake provides energy.
Provides energy in Refresher Shenanigan Mint Dairy Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Refresher Shenanigan Mint Dairy Shake supports muscle growth and strength.
Supports muscle growth and strength in Refresher Shenanigan Mint Dairy Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Refresher Shenanigan Mint Dairy Shake helps in weight management.
Helps in weight management in Refresher Shenanigan Mint Dairy Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Refresher Shenanigan Mint Dairy Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Refresher Shenanigan Mint Dairy Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Refresher Shenanigan Mint Dairy Shake supports bone health.
Supports bone health in Refresher Shenanigan Mint Dairy Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Refresher Shenanigan Mint Dairy Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Refresher Shenanigan Mint Dairy Shake is essential for the health and growth of hair, skin, and nails.
Protein in Refresher Shenanigan Mint Dairy Shake regulates blood sugar levels.
Regulates blood sugar levels in Refresher Shenanigan Mint Dairy Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Refresher Shenanigan Mint Dairy Shake supports bone health.
Calcium in Refresher Shenanigan Mint Dairy Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Refresher Shenanigan Mint Dairy Shake supports muscle function.
Calcium in Refresher Shenanigan Mint Dairy Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Refresher Shenanigan Mint Dairy Shake supports heart health.
Calcium in Refresher Shenanigan Mint Dairy Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Refresher Shenanigan Mint Dairy Shake supports nerve transmission.
Calcium in Refresher Shenanigan Mint Dairy Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Refresher Shenanigan Mint Dairy Shake supports blood clotting.
Calcium in Refresher Shenanigan Mint Dairy Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Refresher Shenanigan Mint Dairy Shake supports hormonal secretion.
Calcium in Refresher Shenanigan Mint Dairy Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Refresher Shenanigan Mint Dairy Shake supports weight management.
Calcium in Refresher Shenanigan Mint Dairy Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Refresher Shenanigan Mint Dairy Shake supports dental health.
Calcium in Refresher Shenanigan Mint Dairy Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Refresher Shenanigan Mint Dairy Shake supports blood pressure regulation.
Calcium in Refresher Shenanigan Mint Dairy Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 8 fl.oz. Refresher Shenanigan Mint Dairy Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.