Light Eggnog

Stewart's

Total Energy

140

kcal

56.94

% from carbs

14.23

% from protein

28.83

% from fats

In 120 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

20g

7.3%

Sugars

21g

42%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Eggnog

A typical serving 0.5 cup of Light Eggnog (120 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Eggnog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Light Eggnog contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Eggnog depends on the ingredients exists in it. On average, 0.5 cup of Light Eggnog (about 120 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 20 grams of carbohydrates.

Light Eggnog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Premium Eggnog

Stewart's

240 kcal

Eggnog, Light

Upstate Farms

110 kcal

Light Ice Cream, Star Gazer

Stewart's

150 kcal

Light Ice Cream, Cookies 'n Cream

Stewart's

140 kcal

Light Ice Cream, Mint Chocolate Chip

Stewart's

140 kcal

Light Ice Cream, Vanilla with Tangerine Sherbet

Stewart's

120 kcal

Eggnog Frappuccino Light, Tall

Starbucks

140 kcal

Eggnog Frappuccino Light, Grande

Starbucks

200 kcal

Eggnog Frappuccino Light, Venti

Starbucks

270 kcal

Ultra-Pasteurized Light Eggnog

Shamrock Farms

140 kcal

Eggnog

Common Food

235 kcal

Light, Brownie Fudge with M&Ms Chocolate Candies

Stewart's Ice Cream

150 kcal

Eggnog Frappuccino Light, Tall w/ Skim Milk

Starbucks

140 kcal

Coffee, Ground, Light Roast, Spicy Eggnog Flavored

Green Mountain Coffee

2 kcal

Blue Raspberry Refreshers

Stewart's

130 kcal

Black Cherry Wishniak Soda

Stewart's

180 kcal

BBQ Pulled Pork Mac & Cheese

Stewart's

580 kcal

Bourbon Truffle Super Rich Ice Cream

Stewart's

330 kcal

Car Cup, Cheese & Pepperoni

Stewart's

390 kcal

Cheese & Pepperoni Car Cup

Stewart's

390 kcal

Caramel Iced Coffee

Stewart's

270 kcal

Cheddar & Sour Cream Dip Style Potato Chips

Stewart's

160 kcal

Chocolate Caramel Tornado Ice Cream

Stewart's

250 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Light Eggnog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.