Bean with Bacon

Best Choice

Total Energy

140

kcal

57.14

% from carbs

17.14

% from protein

25.71

% from fats

In 125 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

980mg

42.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean with Bacon

A typical serving 0.5 cup of Bean with Bacon (125 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean with Bacon depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Bean with Bacon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean with Bacon depends on the ingredients exists in it. On average, 0.5 cup of Bean with Bacon (about 125 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 20 grams of carbohydrates.

Bean with Bacon contains approximately 5 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Bean with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.