Refried Beans, with Jalapeno

Best Choice

Total Energy

70

kcal

51.06

% from carbs

17.02

% from protein

31.91

% from fats

In 130 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Refried Beans, with Jalapeno

A typical serving 0.5 cup of Refried Beans, with Jalapeno (130 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refried Beans, with Jalapeno depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Beans, with Jalapeno contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refried Beans, with Jalapeno depends on the ingredients exists in it. On average, 0.5 cup of Refried Beans, with Jalapeno (about 130 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 9 grams of carbohydrates.

Refried Beans, with Jalapeno contains approximately 3 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Refried Beans

Common Food

320 kcal

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, with Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.