Garden Vegetable Cream Cheese Dip with Pretzzels

Best Choice

8

% from protein

38

% from carbs

38

% from fat
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Nutrition Facts

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Serving size
In 64 g(64g)
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 19 g
6.9%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Garden Vegetable Cream Cheese Dip with Pretzzels Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable Cream Cheese Dip with Pretzzels?

A typical serving 1 container (64 grams) of Garden Vegetable Cream Cheese Dip with Pretzzels contains approximately 190 calories.

You can check the exact calorie content by logging Garden Vegetable Cream Cheese Dip with Pretzzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable Cream Cheese Dip with Pretzzels have?

The amount of fat in Garden Vegetable Cream Cheese Dip with Pretzzels depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Garden Vegetable Cream Cheese Dip with Pretzzels contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable Cream Cheese Dip with Pretzzels have?

The protein content in Garden Vegetable Cream Cheese Dip with Pretzzels depends on the ingredients exists in it. On average, 1 container (64 grams) of Garden Vegetable Cream Cheese Dip with Pretzzels contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable Cream Cheese Dip with Pretzzels, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable Cream Cheese Dip with Pretzzels have?

On average, 1 container (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Cream Cheese Dip with Pretzzels.

How Much carbohydrates (carbs) is in Garden Vegetable Cream Cheese Dip with Pretzzels?

The amount of carbohydrates (carbs) in Garden Vegetable Cream Cheese Dip with Pretzzels depends on its serving size and preparation. On average, 1 container (64 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable Cream Cheese Dip with Pretzzels.

How Much Fiber is in Garden Vegetable Cream Cheese Dip with Pretzzels?

Garden Vegetable Cream Cheese Dip with Pretzzels contains approximately 0.5 grams of fiber in 1 container (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Cream Cheese Dip with Pretzzels for healthier you!

What vitamins and minerals are in a Garden Vegetable Cream Cheese Dip with Pretzzels?

Garden Vegetable Cream Cheese Dip with Pretzzels contains following minerals:

  • Garden Vegetable Cream Cheese Dip with Pretzzels has 380mg of Sodium, Na.

General

Does Garden Vegetable Cream Cheese Dip with Pretzzels contain caffeine?

Garden Vegetable Cream Cheese Dip with Pretzzels does not contain any caffeine.

Does Garden Vegetable Cream Cheese Dip with Pretzzels contain alcohol?

Garden Vegetable Cream Cheese Dip with Pretzzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable Cream Cheese Dip with Pretzzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Cream Cheese Dip with Pretzzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable Cream Cheese Dip with Pretzzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable Cream Cheese Dip with Pretzzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Cream Cheese Dip with Pretzzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable Cream Cheese Dip with Pretzzels for free?

Yes! Since Garden Vegetable Cream Cheese Dip with Pretzzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable Cream Cheese Dip with Pretzzels with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable Cream Cheese Dip with Pretzzels and adds it to your daily hydration log. Simply log Garden Vegetable Cream Cheese Dip with Pretzzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable Cream Cheese Dip with Pretzzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Cream Cheese Dip with Pretzzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable Cream Cheese Dip with Pretzzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable Cream Cheese Dip with Pretzzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable Cream Cheese Dip with Pretzzels

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels supports fluid balance.

Maintains Fluid Balance in Garden Vegetable Cream Cheese Dip with Pretzzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels supports nerve function.

Supports Nerve Function in Garden Vegetable Cream Cheese Dip with Pretzzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels helps regulate blood pressure.

Regulates Blood Pressure in Garden Vegetable Cream Cheese Dip with Pretzzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels supports muscle function.

Aids Muscle Function in Garden Vegetable Cream Cheese Dip with Pretzzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels aids nutrient absorption.

Improves Nutrient Absorption in Garden Vegetable Cream Cheese Dip with Pretzzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels helps balance pH levels.

Balances pH Levels in Garden Vegetable Cream Cheese Dip with Pretzzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Vegetable Cream Cheese Dip with Pretzzels supports bone health.

Supports Bone Health in Garden Vegetable Cream Cheese Dip with Pretzzels helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Garden Vegetable Cream Cheese Dip with Pretzzels

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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