Cheesy Spread
Best Choice
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Cheesy Spread Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Spread has 300 IU of Vitamin A.
- Cheesy Spread has 243mg of Calcium.
- Cheesy Spread has 410mg of Sodium, Na.
What is the calorie content of Cheesy Spread?
A typical serving 0.03 pkg. (28 grams) of Cheesy Spread contains approximately 70 calories.
You can check the exact calorie content by logging Cheesy Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Spread have?
The amount of fat in Cheesy Spread depends on the ingredients and preparation method. On average, one serving 0.03 pkg. (28 grams) of Cheesy Spread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Spread have?
The protein content in Cheesy Spread depends on the ingredients exists in it. On average, 0.03 pkg. (28 grams) of Cheesy Spread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Spread, Download Nutribit app for healthier you!
How much sugar does a Cheesy Spread have?
On average, 0.03 pkg. (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Spread.
How Much carbohydrates (carbs) is in Cheesy Spread?
The amount of carbohydrates (carbs) in Cheesy Spread depends on its serving size and preparation. On average, 0.03 pkg. (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Spread.
How Much Fiber is in Cheesy Spread?
Cheesy Spread contains approximately 0 grams of fiber in 0.03 pkg. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Spread for healthier you!
What vitamins and minerals are in a Cheesy Spread?
Vitamins in Cheesy Spread:
Cheesy Spread contains following minerals:
General
Does Cheesy Spread contain caffeine?
Cheesy Spread does not contain any caffeine.
Does Cheesy Spread contain alcohol?
Cheesy Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Spread for free?
Yes! Since Cheesy Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Spread with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Spread and adds it to your daily hydration log. Simply log Cheesy Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Spread
Calcium in Cheesy Spread supports bone health.
Calcium in Cheesy Spread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Spread supports muscle function.
Calcium in Cheesy Spread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Spread supports heart health.
Calcium in Cheesy Spread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Spread supports nerve transmission.
Calcium in Cheesy Spread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Spread supports blood clotting.
Calcium in Cheesy Spread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Spread supports hormonal secretion.
Calcium in Cheesy Spread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Spread supports weight management.
Calcium in Cheesy Spread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Spread supports dental health.
Calcium in Cheesy Spread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Spread supports blood pressure regulation.
Calcium in Cheesy Spread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Spread supports fluid balance.
Maintains Fluid Balance in Cheesy Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Spread supports nerve function.
Supports Nerve Function in Cheesy Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Spread helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Spread supports muscle function.
Aids Muscle Function in Cheesy Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Spread aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Spread helps balance pH levels.
Balances pH Levels in Cheesy Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Spread supports bone health.
Supports Bone Health in Cheesy Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.03 pkg. Cheesy Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.