Cheesy Jalapeno Potato Tots

Season's Choice

9.52

% from protein

30.48

% from carbs

30.48

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
42
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.6 g
3%

Cholesterol 3 mg
1%

Sodium, Na 200 mg
8.7%

Potassium, K 30 mg
0.6%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.4%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 22 mg

Iron 0 mg

Sugars, added 0.2 g

Cheesy Jalapeno Potato Tots Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Jalapeno Potato Tots?

A typical serving 5 pieces (90 grams) of Cheesy Jalapeno Potato Tots contains approximately 210 calories.

You can check the exact calorie content by logging Cheesy Jalapeno Potato Tots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Jalapeno Potato Tots have?

The amount of fat in Cheesy Jalapeno Potato Tots depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Cheesy Jalapeno Potato Tots contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Jalapeno Potato Tots have?

The protein content in Cheesy Jalapeno Potato Tots depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Cheesy Jalapeno Potato Tots contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Jalapeno Potato Tots, Download Nutribit app for healthier you!

How much sugar does a Cheesy Jalapeno Potato Tots have?

On average, 5 pieces (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Jalapeno Potato Tots.

How Much carbohydrates (carbs) is in Cheesy Jalapeno Potato Tots?

The amount of carbohydrates (carbs) in Cheesy Jalapeno Potato Tots depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Jalapeno Potato Tots.

How Much Fiber is in Cheesy Jalapeno Potato Tots?

Cheesy Jalapeno Potato Tots contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Jalapeno Potato Tots for healthier you!

What vitamins and minerals are in a Cheesy Jalapeno Potato Tots?

Cheesy Jalapeno Potato Tots contains following minerals:

  • Cheesy Jalapeno Potato Tots has 110mg of Calcium.
  • Cheesy Jalapeno Potato Tots has 1000mg of Sodium, Na.
  • Cheesy Jalapeno Potato Tots has 150mg of Potassium, K.

General

Does Cheesy Jalapeno Potato Tots contain caffeine?

Cheesy Jalapeno Potato Tots does not contain any caffeine.

Does Cheesy Jalapeno Potato Tots contain alcohol?

Cheesy Jalapeno Potato Tots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Jalapeno Potato Tots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Jalapeno Potato Tots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Jalapeno Potato Tots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Jalapeno Potato Tots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Jalapeno Potato Tots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Jalapeno Potato Tots for free?

Yes! Since Cheesy Jalapeno Potato Tots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Jalapeno Potato Tots with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Jalapeno Potato Tots and adds it to your daily hydration log. Simply log Cheesy Jalapeno Potato Tots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Jalapeno Potato Tots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Jalapeno Potato Tots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Jalapeno Potato Tots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Jalapeno Potato Tots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Jalapeno Potato Tots

Sodium, Na in Cheesy Jalapeno Potato Tots supports fluid balance.

Maintains Fluid Balance in Cheesy Jalapeno Potato Tots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Jalapeno Potato Tots supports nerve function.

Supports Nerve Function in Cheesy Jalapeno Potato Tots helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Jalapeno Potato Tots helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Jalapeno Potato Tots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Jalapeno Potato Tots supports muscle function.

Aids Muscle Function in Cheesy Jalapeno Potato Tots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Jalapeno Potato Tots aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Jalapeno Potato Tots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Jalapeno Potato Tots helps balance pH levels.

Balances pH Levels in Cheesy Jalapeno Potato Tots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Jalapeno Potato Tots supports bone health.

Supports Bone Health in Cheesy Jalapeno Potato Tots helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 5 pieces Cheesy Jalapeno Potato Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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